Banana Blossom Salad with Shrimp
Also: Nhom Troyong Chek, Cambodian Banana Flower Salad
A Cambodian salad of finely shredded raw banana flower tossed with poached shrimp, herbs, and a lime-and-fish-sauce dressing.
Identity criteria
- 1Banana blossom (banana flower) shredded thin is the structural base
- 2Shredded blossom is held in acidulated water to stop oxidation before tossing
- 3Poached shrimp is the principal protein
- 4Dressed with a sweet-sour-savoury fish-sauce and lime dressing (num trey)
- 5Lifted with fresh herbs and roasted peanuts
- 6Served as a fresh, crunchy raw-vegetable salad
Components
shredded banana blossomessentialsoaked in lime/lemon water to prevent browning
poached shrimpessentialsometimes with poached chicken or pork added
shallot, garlic, chillioptionalcommon in the dressing
lime juiceessentialbalances and prevents oxidation
fish sauceessentialcore savoury backbone of the dressing
palm sugaroptionalrounds the dressing
Vietnamese mint / Asian basiloptionalfresh herb lift
roasted peanutsoptionalcrunch and nuttiness
Technique
- Fine shredding of banana blossom
- thin shreds give the salad its hallmark texture and absorb dressing
- Acidulating the shreds
- banana flower oxidises and browns fast; lime water keeps it pale and crisp
- Poaching shrimp
- gentle cooking keeps the shrimp tender against the raw vegetable
Form & serving
- Served
- tossed and mounded on a plate
- Temperature
- cool / room temperature
- Portion
- as a shared main or substantial starter
- Pairs with
- steamed rice · rice crackers · grilled fish
Character
Flavour
Texture
crunchy, fibrous blossom against tender shrimp
Eaten
A fresh, sour-savoury salad eaten as a shared dish at a Cambodian family meal.
When
year-round
Variations & related
Regional variations
- With chicken · Cambodia
shredded poached chicken instead of or with shrimp
- Mixed seafood · coastal Cambodia
squid or crab added to the shrimp
Related dishes
- sibling Goi Hoa Chuoi
Vietnamese banana-flower salad with similar construction
- pairs-with steamed rice
salad eaten with rice as a meal
Substitutions
Vietnamese mint → mint or cilantroadmissible
herb profile shifts slightly but salad survives
banana blossom → shredded cabbageinadmissible
loses the astringent, fibrous banana-flower character that names the dish
Common mistakes
- Letting the shredded blossom oxidise to brown before tossing
- Over-dressing so the salad turns soggy
- Using a tinned banana blossom packed in brine without rinsing, leaving it sour and limp
- Overcooking the shrimp to rubbery
Provenance
A traditional Khmer salad showcasing banana flower, a staple raw-vegetable base in Cambodian cooking.
References
- 1.Cambodian culinary tradition
- 2.Khmer salad (nhoam) references
Confidence: high