The Arabian Gulf & Peninsula

Bahrain

20 dishes documented

Balaleetbreakfast

Balaleet

A Gulf Arab breakfast dish of sweet, saffron-and-cardamom-scented vermicelli noodles perfumed with rose water and finished with a thin fried egg omelette laid on top.

Chebabbreakfast

Chebab

Chebab are thin, lacy, saffron- and cardamom-spiced griddle pancakes of the Arabian Gulf, eaten at breakfast with date syrup and soft white cheese, whose golden color, floral warmth, and sweet-savory condiment pairing are collectively non-negotiable to their identity.

Chicken Tikka Bahraini-stylestreet food

Chicken Tikka Bahraini-style

Boneless chicken pieces marinated in a Gulf-spiced yoghurt mixture and charcoal-grilled on skewers, a popular Bahraini street and home grill dish.

Dangomain

Dango

A deeply spiced Bahraini and Kuwaiti fish stew anchored by fenugreek seeds and dried black lime, producing a thick, pungent, bittersweet sauce served over plain white rice.

Gahwabeverage

Gahwa

A traditional Gulf hospitality beverage brewed from lightly roasted or green coffee beans with whole green cardamom pods and saffron threads, served hot, strictly unsweetened, and poured from an ornate dallah into small handle-less cups as a formal ritual of welcome.

Gers Ogailydessert

Gers Ogaily

A dense, golden, pan-baked Gulf cake perfumed with saffron, cardamom, and rose water, characterized by its disc shape, amber crumb, and sesame-crusted surface.

Halwa Bahrainiadessert

Halwa Bahrainia

A translucent, jewel-toned starch-and-ghee confection flavored with saffron, rosewater, and cardamom, slow-cooked until it sets firm yet yielding — the national sweet of Bahrain.

Hareesmain

Harees

A slow-cooked, heavily pounded porridge of whole dehusked wheat and bone-in meat — traditionally lamb or chicken — cooked until unified into a smooth, dense paste and finished with a generous pour of melted ghee.

Jireeshmain

Jireesh

A Gulf Arabian dish of coarsely cracked wheat slow-cooked with meat and onion into a thick, savory, porridge-like consistency.

Khoubz Regagbreakfast

Khoubz Regag

A paper-thin, lacy Gulf flatbread spread in a fine film over a hot domed griddle and eaten with eggs, cheese, honey or date syrup.

Luqaimatstreet food / dessert

Luqaimat

Luqaimat are small, yeasted deep-fried dough balls with a crisp golden exterior and airy interior, served immediately drizzled with date syrup (dibs tamr) and sprinkled with sesame seeds.

Machboosmain

Machboos

A Gulf Arabian celebration dish of long-grain basmati rice slow-cooked to absorption in a deeply spiced meat or fish broth scented with loomi (dried black lime), served mounded over the protein with fried onions, toasted nuts, and raisins.

Margoogmain

Margoog

A Gulf-Arabian meat-and-vegetable stew in which thin sheets of hand-rolled wheat dough are torn and simmered directly in the broth until soft.

Muhammarmain

Muhammar

A Gulf Arab sweet rice dish in which long-grain rice is cooked with date syrup (dibs), saffron, and cardamom until the grains are tinged amber and carry a distinct savory-sweet depth, served canonically alongside fried Gulf fish.

Murabyanmain

Murabyan

A Kuwaiti and Bahraini feast rice in which large Gulf shrimp and their stock are cooked with long-grain rice, bezar spice blend, and saffron to produce a golden, intensely aromatic one-pot dish crowned with dark-fried onions.

Qouzimain

Qouzi

Qouzi is a whole slow‑roasted baby lamb stuffed with spiced rice, nuts, and dried fruit, traditionally served as the centerpiece of Gulf celebratory feasts.

Saloonamain

Saloona

An everyday Arabian Gulf stew of meat or chicken simmered with tomato, potato and other vegetables in a spiced broth, ladled over or alongside rice.

Samak Mashwimain

Samak Mashwi

A whole Gulf fish rubbed with baharat and fresh herbs and grilled over charcoal until the skin is charred and the flesh stays moist.

Shabzidessert

Shabzi

A Bahraini tray-baked semolina-and-date cake scented with cardamom and rose water.

Thareedmain

Thareed

A Gulf Arab dish of spiced meat-and-vegetable stew ladled over layers of broken thin flatbread (regag/rqaq), which soaks up the broth into a soft, savory base.

Bahrain — The Canon by Country | Taste Lab