Lakh

Lakhwoلخar

Also: Laax, Lakh ak soow

A West African (Senegalese and Mauritanian) sweet porridge of steamed millet couscous served cold with sweetened curdled milk and often a fruit or peanut sauce.

Identity criteria

  1. 1Built on millet (or fonio) couscous, steamed into soft grains
  2. 2Topped with sour-sweet curdled milk (soow / lait caillé)
  3. 3Sweetened with sugar
  4. 4Eaten cold, as a breakfast or dessert porridge
  5. 5A staple of Senegalese and Mauritanian (Wolof / Moorish) tradition

Components

Base

Millet couscous (or fonio)essentialSteamed millet grains, the body of the dish

Liquid

Curdled / fermented milk (soow, lait caillé)essential

Seasoning

Sugaressential

Vanilla, nutmeg or orange-blossomoptional

Garnish

Peanut paste or baobab fruit sauce (ngalakh-style)optional

Raisinsoptional

Technique

Steaming millet couscous
Rolling and steaming the millet gives separate tender grains rather than a sticky paste
Combining with soured milk
The fermented milk adds tang and creaminess that balances the sweetness — the defining contrast

Form & serving

Served
In a bowl, millet beneath a pool of sweet soured milk
Temperature
cold
Portion
single bowl, breakfast or snack
Pairs with
fresh fruit · tea (ataya) · baobab juice

Character

Flavour

sweettangycreamymildly nutty

Texture

soft millet grains in cool creamy soured milk

Eaten

An everyday breakfast and snack across the Senegal–Mauritania region, and in its richer ngalakh form a dish of holidays and inter-faith sharing.

When

all-year

Variations & related

Regional variations

  • Ngalakh · Senegal

    Festive version enriched with peanut and baobab fruit (pain de singe) paste, served at Easter and shared between Christian and Muslim families

  • Mauritanian lakh · Mauritania

    Moorish version of the millet-and-soured-milk porridge

Related dishes

  • descendant Ngalakh

    The enriched festive form of lakh

  • sibling Thiakry (dégué)

    Related West African millet-couscous-and-milk dish

  • pairs-with Lait caillé (soow)

    The soured milk that defines the dish

Substitutions

  • Curdled / soured milkPlain yoghurt or fresh milkadmissible

    Yoghurt approximates the tang; plain sweet milk loses the defining sour-creamy note

  • Millet couscousWheat couscousinadmissible

    Changes the dish — millet (or fonio) is the authentic Sahelian grain

  • Sugarunsweetenedinadmissible

    Lakh is fundamentally a sweet porridge; removing sweetness breaks it

Common mistakes

  • Steaming the millet into a sticky lump instead of separate grains
  • Using sweet milk and losing the essential sour-creamy contrast
  • Substituting wheat couscous for millet
  • Serving it hot — lakh is eaten cold

Provenance

A shared Sahelian dish of the Senegal River basin, eaten by Wolof, Serer and Moorish communities across Senegal and Mauritania as breakfast, snack or festive food.

Shared by: Mauritania, Senegal

References

  1. 1.Senegalese and Mauritanian (Sahelian) culinary tradition

Confidence: medium