Lakh
Also: Laax, Lakh ak soow
A West African (Senegalese and Mauritanian) sweet porridge of steamed millet couscous served cold with sweetened curdled milk and often a fruit or peanut sauce.
Identity criteria
- 1Built on millet (or fonio) couscous, steamed into soft grains
- 2Topped with sour-sweet curdled milk (soow / lait caillé)
- 3Sweetened with sugar
- 4Eaten cold, as a breakfast or dessert porridge
- 5A staple of Senegalese and Mauritanian (Wolof / Moorish) tradition
Components
Millet couscous (or fonio)essentialSteamed millet grains, the body of the dish
Curdled / fermented milk (soow, lait caillé)essential
Sugaressential
Vanilla, nutmeg or orange-blossomoptional
Peanut paste or baobab fruit sauce (ngalakh-style)optional
Raisinsoptional
Technique
- Steaming millet couscous
- Rolling and steaming the millet gives separate tender grains rather than a sticky paste
- Combining with soured milk
- The fermented milk adds tang and creaminess that balances the sweetness — the defining contrast
Form & serving
- Served
- In a bowl, millet beneath a pool of sweet soured milk
- Temperature
- cold
- Portion
- single bowl, breakfast or snack
- Pairs with
- fresh fruit · tea (ataya) · baobab juice
Character
Flavour
Texture
soft millet grains in cool creamy soured milk
Eaten
An everyday breakfast and snack across the Senegal–Mauritania region, and in its richer ngalakh form a dish of holidays and inter-faith sharing.
When
all-year
Variations & related
Regional variations
- Ngalakh · Senegal
Festive version enriched with peanut and baobab fruit (pain de singe) paste, served at Easter and shared between Christian and Muslim families
- Mauritanian lakh · Mauritania
Moorish version of the millet-and-soured-milk porridge
Related dishes
- descendant Ngalakh
The enriched festive form of lakh
- sibling Thiakry (dégué)
Related West African millet-couscous-and-milk dish
- pairs-with Lait caillé (soow)
The soured milk that defines the dish
Substitutions
Curdled / soured milk → Plain yoghurt or fresh milkadmissible
Yoghurt approximates the tang; plain sweet milk loses the defining sour-creamy note
Millet couscous → Wheat couscousinadmissible
Changes the dish — millet (or fonio) is the authentic Sahelian grain
Sugar → unsweetenedinadmissible
Lakh is fundamentally a sweet porridge; removing sweetness breaks it
Common mistakes
- Steaming the millet into a sticky lump instead of separate grains
- Using sweet milk and losing the essential sour-creamy contrast
- Substituting wheat couscous for millet
- Serving it hot — lakh is eaten cold
Provenance
A shared Sahelian dish of the Senegal River basin, eaten by Wolof, Serer and Moorish communities across Senegal and Mauritania as breakfast, snack or festive food.
Shared by: Mauritania, Senegal
References
- 1.Senegalese and Mauritanian (Sahelian) culinary tradition
Confidence: medium