Hamli

ሓምሊti

Also: Hamli, Eritrean Spinach, Collard Greens (Eritrean)

An Eritrean (and Ethiopian) braise of leafy greens — collards or spinach — wilted down with onion and garlic in oil until soft and savoury.

Identity criteria

  1. 1Built on leafy greens — collard greens or spinach — as the sole star
  2. 2Slow-wilted with onion and garlic until tender, not crisp or raw
  3. 3Cooked in oil (no dairy in the classic Lenten form), keeping it fully plant-based
  4. 4Served as part of an injera platter, scooped rather than forked
  5. 5An everyday staple, especially valued during Orthodox fasting periods

Components

Base

Collard greens or spinachessentialThe dish is the greens; the variety names the version

Aromatics

OnionessentialSweated as the flavour base

GarlicessentialCore aromatic

GingeroptionalCommon warming addition

Fat

Oil (or niter kibbeh in non-fasting versions)essentialCarries the aromatics; vegetable oil keeps it vegan

Seasoning

Berbere or green chillioptionalAdds optional heat; some versions stay mild

Technique

Sweating aromatics
Onion and garlic build the savoury base before the greens go in
Slow wilting
The greens must cook down to a soft, melting texture — the defining mouthfeel

Form & serving

Served
Mounded on a shared injera platter alongside other wots and salads
Temperature
warm
Portion
A scoopable side mound; a larger serving makes it a fasting main
Pairs with
Injera · Shiro · Tomato salad · Other fasting (tsom) dishes

Character

Flavour

savouryearthygarlickymildvegetal

Texture

Soft, tender wilted greens, slightly silky from the cooking oil

Eaten

An everyday Eritrean and Ethiopian side eaten communally from injera; a cornerstone of the meatless platter served during the many Orthodox fasting periods.

When

year-round

Variations & related

Regional variations

  • Hamli collard · Eritrea / Ethiopia

    Made with sturdy collard greens, cooked longer

  • Hamli spinach · Eritrea / Ethiopia

    Quicker-cooking, softer version with spinach

  • Non-fasting hamli · Eritrea

    Enriched with niter kibbeh (spiced clarified butter) outside fasting days

Related dishes

  • sibling Gomen

    The Ethiopian name and version of essentially the same braised-greens dish

  • pairs-with Shiro

    Greens and chickpea stew are a standard fasting-platter pairing

Substitutions

  • Collard greensSpinach or kaleadmissible

    All make recognized versions of the dish

  • OilNiter kibbehadmissible

    Authentic non-fasting choice but adds dairy, breaking the vegan/fasting identity

  • Leafy greensCabbageinadmissible

    Cabbage makes tikil gomen / atakilt, a different dish — not hamli

Common mistakes

  • Serving the greens crisp or barely wilted instead of soft and melting
  • Adding butter/niter kibbeh when a fasting (vegan) version is intended
  • Drowning it in berbere — many household versions are gently spiced or mild
  • Confusing it with cabbage-based tikil gomen

Provenance

A staple green braise of the Eritrean and Ethiopian highlands, central to the Orthodox Christian fasting (tsom) table where animal products are avoided.

Claimed by: Eritrea

References

  1. 1.Eritrean and Ethiopian home cooking
  2. 2.Orthodox fasting culinary tradition

Confidence: high

Built on these foundations

1

The base preparations this dish is assembled from — open one for its master ratio & method.