Plokkfiskur

Plokkfiskuris

Also: Icelandic fish stew, Mashed fish, Fish hash

An Icelandic comfort dish of poached white fish flaked together with boiled potatoes and bound in a white (béchamel) sauce, often baked or warmed through.

Identity criteria

  1. 1Built on poached white fish (cod or haddock), flaked apart
  2. 2Combined roughly equal parts with boiled potatoes
  3. 3Bound together in a white béchamel sauce (or seasoned milk roux)
  4. 4A homey hash/mash texture — flaked and chunky, not a smooth purée
  5. 5Traditionally a thrifty way to use leftover boiled fish and potato

Components

Base

Boiled potatoesessentialRoughly equal to the fish; gives body

Protein

White fish (cod or haddock)essentialPoached and flaked; the defining protein

Aromatics

OnionoptionalOften sautéed into the base

Liquid

Béchamel / white sauceessentialMilk-and-roux binder that holds it together

Seasoning

Salt, pepper, nutmegoptional

Garnish

Rúgbrauð (dark rye) on the sideoptional

Technique

Poaching the fish
Gently cooks the fillets so they flake cleanly without toughening
Making a béchamel/white sauce
The milk-roux sauce binds fish and potato into the cohesive dish
Folding (and often baking) together
Marries the components and warms through; some versions bake to a top

Form & serving

Served
Scooped from the pan or baking dish
Temperature
Hot
Portion
A hearty bowl or plateful
Pairs with
Rúgbrauð (Icelandic dark rye bread) · Butter · Boiled or pickled beets

Character

Flavour

savorymildcreamybuttery

Texture

Soft, flaky and creamy with chunks of potato and fish

Eaten

An everyday Icelandic comfort meal, especially in colder months, served hot with buttered dark rye bread and often made from the previous day's boiled fish and potatoes.

When

all-year · winter

Variations & related

Regional variations

  • Baked plokkfiskur · Iceland

    Topped and baked until lightly browned

  • Curried (kerrí) plokkfiskur · Iceland

    A mild curry-spiced version popular in some households

  • Cheese-topped · Iceland

    Gratinéed with cheese before serving

Related dishes

  • sibling Fish pie

    British white-sauce-bound fish-and-potato relative

  • pairs-with Rúgbrauð

    Icelandic dark rye bread served alongside

Substitutions

  • CodHaddockadmissible

    Both are traditional white fish for the dish

  • BéchamelLighter milk-and-flour bindadmissible

    Acceptable; some make a thinner sauce

  • White fishOily fish (salmon, mackerel)inadmissible

    Changes the dish — wrong flavor and the white-fish identity is lost

  • Béchamel binderNo sauceinadmissible

    Without the white sauce it's just fish and potato, not plokkfiskur

Common mistakes

  • Mashing it to a smooth purée instead of leaving flaked, chunky texture
  • Using oily fish instead of white cod/haddock
  • Skipping the béchamel, leaving it dry and unbound
  • Overcooking the fish until rubbery before folding it in

Provenance

A traditional Icelandic home dish born of thrift — reusing boiled fish and potatoes — and a staple comfort food eaten with dark rye bread.

References

  1. 1.Icelandic culinary tradition

Confidence: high

Built on these foundations

1

The base preparations this dish is assembled from — open one for its master ratio & method.