Plokkfiskur
Also: Icelandic fish stew, Mashed fish, Fish hash
An Icelandic comfort dish of poached white fish flaked together with boiled potatoes and bound in a white (béchamel) sauce, often baked or warmed through.
Identity criteria
- 1Built on poached white fish (cod or haddock), flaked apart
- 2Combined roughly equal parts with boiled potatoes
- 3Bound together in a white béchamel sauce (or seasoned milk roux)
- 4A homey hash/mash texture — flaked and chunky, not a smooth purée
- 5Traditionally a thrifty way to use leftover boiled fish and potato
Components
Boiled potatoesessentialRoughly equal to the fish; gives body
White fish (cod or haddock)essentialPoached and flaked; the defining protein
OnionoptionalOften sautéed into the base
Béchamel / white sauceessentialMilk-and-roux binder that holds it together
Salt, pepper, nutmegoptional
Rúgbrauð (dark rye) on the sideoptional
Technique
- Poaching the fish
- Gently cooks the fillets so they flake cleanly without toughening
- Making a béchamel/white sauce
- The milk-roux sauce binds fish and potato into the cohesive dish
- Folding (and often baking) together
- Marries the components and warms through; some versions bake to a top
Form & serving
- Served
- Scooped from the pan or baking dish
- Temperature
- Hot
- Portion
- A hearty bowl or plateful
- Pairs with
- Rúgbrauð (Icelandic dark rye bread) · Butter · Boiled or pickled beets
Character
Flavour
Texture
Soft, flaky and creamy with chunks of potato and fish
Eaten
An everyday Icelandic comfort meal, especially in colder months, served hot with buttered dark rye bread and often made from the previous day's boiled fish and potatoes.
When
all-year · winter
Variations & related
Regional variations
- Baked plokkfiskur · Iceland
Topped and baked until lightly browned
- Curried (kerrí) plokkfiskur · Iceland
A mild curry-spiced version popular in some households
- Cheese-topped · Iceland
Gratinéed with cheese before serving
Related dishes
- sibling Fish pie
British white-sauce-bound fish-and-potato relative
- pairs-with Rúgbrauð
Icelandic dark rye bread served alongside
Substitutions
Cod → Haddockadmissible
Both are traditional white fish for the dish
Béchamel → Lighter milk-and-flour bindadmissible
Acceptable; some make a thinner sauce
White fish → Oily fish (salmon, mackerel)inadmissible
Changes the dish — wrong flavor and the white-fish identity is lost
Béchamel binder → No sauceinadmissible
Without the white sauce it's just fish and potato, not plokkfiskur
Common mistakes
- Mashing it to a smooth purée instead of leaving flaked, chunky texture
- Using oily fish instead of white cod/haddock
- Skipping the béchamel, leaving it dry and unbound
- Overcooking the fish until rubbery before folding it in
Provenance
A traditional Icelandic home dish born of thrift — reusing boiled fish and potatoes — and a staple comfort food eaten with dark rye bread.
References
- 1.Icelandic culinary tradition
Confidence: high