Unash
Unaştk
Also: Unas, Umach
A Turkmen noodle soup of hand-cut wheat noodles simmered in lamb broth with beans and onion.
Identity criteria
- 1Hand-cut fresh wheat-flour noodles, not dried pasta
- 2Lamb (or mutton) broth as the cooking liquid and base
- 3Beans cooked into the soup for body
- 4Onion as the core aromatic
- 5Served hot as a one-bowl meal
Components
Technique
- Hand-rolling and cutting noodles
- The fresh noodle is the signature texture and the dish's identity
- Simmering meat into broth
- Lamb gives the soup its characteristic depth and richness
Form & serving
- Served
- In a deep bowl as a hearty soup
- Temperature
- hot
- Portion
- Single generous bowl as a full meal
- Pairs with
- Flatbread (chorek) · Pickled vegetables · Tea
Character
Flavour
savorymeatywarmingmild
Texture
Soft chewy noodles in a brothy soup with tender beans
Eaten
An everyday warming home meal in Turkmen households, especially in cold months.
When
autumn · winter
Variations & related
Regional variations
- Vegetable-heavy unash · Turkmenistan
More beans and onion when meat is scarce
Related dishes
- sibling Lagman
Both are Central Asian hand-pulled/cut noodle dishes
- sibling Naryn
Related steppe noodle-and-meat preparation
Substitutions
Lamb → Beef or muttonadmissible
Beef changes the flavor but keeps a meaty broth
Hand-cut wheat noodles → Riceinadmissible
Removes the defining noodle that makes it unash
Common mistakes
- Using dried pasta instead of fresh hand-cut noodles
- Skipping the lamb broth and using plain water
- Overcooking the noodles into mush
Provenance
A staple home-style noodle soup of Turkmenistan, part of the broader Central Asian tradition of hand-cut noodle dishes.
References
- 1.Central Asian culinary tradition
Confidence: medium