Unash

Unaştk

Also: Unas, Umach

A Turkmen noodle soup of hand-cut wheat noodles simmered in lamb broth with beans and onion.

Identity criteria

  1. 1Hand-cut fresh wheat-flour noodles, not dried pasta
  2. 2Lamb (or mutton) broth as the cooking liquid and base
  3. 3Beans cooked into the soup for body
  4. 4Onion as the core aromatic
  5. 5Served hot as a one-bowl meal

Components

Base

Hand-cut wheat noodlesessentialRolled and sliced from a flour dough

BeansessentialTypically mung or kidney beans

Protein

Lamb or muttonessentialProvides the broth and meat

Aromatics

Onionessential

Fat

Rendered lamb fat or oiloptional

Liquid

Lamb brothessential

Seasoning

Salt and pepperoptional

Technique

Hand-rolling and cutting noodles
The fresh noodle is the signature texture and the dish's identity
Simmering meat into broth
Lamb gives the soup its characteristic depth and richness

Form & serving

Served
In a deep bowl as a hearty soup
Temperature
hot
Portion
Single generous bowl as a full meal
Pairs with
Flatbread (chorek) · Pickled vegetables · Tea

Character

Flavour

savorymeatywarmingmild

Texture

Soft chewy noodles in a brothy soup with tender beans

Eaten

An everyday warming home meal in Turkmen households, especially in cold months.

When

autumn · winter

Variations & related

Regional variations

  • Vegetable-heavy unash · Turkmenistan

    More beans and onion when meat is scarce

Related dishes

  • sibling Lagman

    Both are Central Asian hand-pulled/cut noodle dishes

  • sibling Naryn

    Related steppe noodle-and-meat preparation

Substitutions

  • LambBeef or muttonadmissible

    Beef changes the flavor but keeps a meaty broth

  • Hand-cut wheat noodlesRiceinadmissible

    Removes the defining noodle that makes it unash

Common mistakes

  • Using dried pasta instead of fresh hand-cut noodles
  • Skipping the lamb broth and using plain water
  • Overcooking the noodles into mush

Provenance

A staple home-style noodle soup of Turkmenistan, part of the broader Central Asian tradition of hand-cut noodle dishes.

References

  1. 1.Central Asian culinary tradition

Confidence: medium