Doughs & batters

Lompe

Lompe · A soft, unleavened Norwegian flatbread made from a potato-and-flour dough, rolled thin and griddled until pale and pliable. Functions as a reusable dough base that is portioned, rolled, and cooked into individual flatbreads (lomper) before being filled or wrapped.

Lompe
Family · Doughs & battersDifficulty · EasyMake-ahead · YesYield · 12–14 round lomper (≈20 cm / 8 in diameter) from 1 kg potatoes

The formula

4:1:pinch mealy potatoes : wheat flour : salt (by weight)

Most sources cluster around 1 kg (≈2.2 lb) potatoes to 2.5 dl (~1¼ cups) flour and 1 tsp salt; flour quantity is deliberately kept to the minimum the dough will accept.

Identity

  • Unleavened, no eggs, no dairy in the base dough
  • Potato-forward: cooked potato is the dominant ingredient, not a small addition
  • Soft, pliable, and foldable when fresh — not crisp like a cracker
  • Pale, griddled surface with light golden spotting, not browned
  • Mild, neutral, slightly starchy flavor designed to carry savory or sweet fillings
  • Distinguished from lefse by being thinner, smaller, and used chiefly as a hot-dog wrap

Ingredients

Baseboiled mealy (floury) potatoes, peeled and mashedUse floury/starchy potatoes (Russet, Yukon Gold, Kerrs Pink, Beate, Pimpernel) for a dry mash; ricer or food mill preferred to avoid gluten development.
Basewheat flour (plain / all-purpose, sometimes blended with wholemeal spelt, rye, or whole wheat)Added in the minimum amount needed to bring the dough together; whole-grain or rye additions add flavor and color.
SeasoningsaltRoughly 1 tsp per kg of potatoes; seasons the flatbread and tightens the gluten slightly.

Method

  1. 1Boil peeled (or unpeeled, then peel) potatoes in salted water until fork-tender, then drain and mash while still warm.Warm, dry, fluffy mash accepts flour with minimum addition; ricing the potato keeps the dough tender by minimizing gluten activation.
  2. 2Stir the salt into the mashed potato, then sift in the flour a little at a time, mixing and kneading just until a soft, non-sticky dough forms.Restraint with flour is the key to a soft, foldable lompe; excess flour produces a firm, dry, bread-like result.
  3. 3Divide the dough into 12–14 equal pieces and roll each piece on a lightly floured surface into a thin round about 20 cm (8 in) across.Thin, even rolling ensures the flatbread cooks through in a few minutes and stays pliable.
  4. 4Griddle each round on a dry, hot skillet or comal for 1–2 minutes per side until pale with light golden spots.Dry-heat cooking (no added fat) sets the structure without crisping; stacking keeps them soft.
  5. 5Stack the cooked lomper under a clean tea towel to keep them warm and flexible until serving.Trapped steam keeps the flatbreads soft and foldable for wrapping.

Techniques that matter

Ricing the potato

Produces a fine, lump-free mash that absorbs less flour, yielding a more tender lompe.

Minimum-flour kneading

Excess flour is the principal cause of tough, dry, bread-like flatbreads.

Dry hot griddle

No oil is used; the potato starch and brief contact set the surface and create the soft, foldable texture.

Variations & derivatives

Whole-grain / spelt lompeModern home baking

Replace part of the plain flour with wholemeal spelt or whole wheat for nuttier flavor and denser texture.

Rye-flour lompeContemporary Norwegian home kitchens

Substituting a portion of the wheat with rye flour gives a heartier, more robust flatbread that pairs with smoked fish and cured meats.

Mixed-flour lompeNorwegian-American home baking

Combines AP, whole wheat, rye, and sometimes barley flour for a multi-grain version.

Used in these dishes

Pølse med lompe · Flatbread wrap replacing the hot-dog bun, around a frankfurter or sausage with mustard, ketchup, raw/dried onion, or potato salad.Lompe med smør, sukker og kanel · Sweet flatbread topped with butter, sugar, and cinnamon, eaten as a snack or dessert.Lompe med rømme og syltetøy · Flatbread served with sour cream and fruit jam.Lompe with smoked fish or shrimp · Wrap or base for smoked salmon, shrimp, sautéed onions and peppers.Lompe with cured meats · Wrap for cooked or cured meats, sometimes with tzatziki or mustard.

Substitutions

  • floury white potatoes (Russet, Kerrs Pink, Beate)Yukon Gold or other all-purpose potatoesYukon Golds are waxier and may need a touch more flour; still acceptable but slightly less fluffy.
  • plain wheat flourrye or whole wheat flour (partial)Swap in up to half the weight for flavor; 100% rye will toughen the dough.
  • wheat flourgluten-free flour blendPossible but the dough will be stickier and the flatbreads more fragile; not a traditional result.changes result

Troubleshooting

Lomper are tough, dry, and bread-like

Too much flour added to the dough.Reduce flour to the minimum the dough will accept; rely on the potato's own starch for structure.

Lomper crack or break when folded

Dough was over-kneaded, or lomper were not kept covered while stacking (they dried out).Knead gently, and stack cooked lomper under a tea towel so residual steam keeps them pliable.

Lomper stick to the rolling pin and surface

Insufficient flour during rolling, or a very high-moisture potato variety.Use a slightly more floury potato and dust the work surface and pin lightly with flour.

Lomper have a raw, gummy interior

Rolled too thick, or griddle not hot enough.Roll thinner (≈2–3 mm) and preheat the pan to a steady medium-hot before cooking.

Storage

Keeps 2–3 days at room temperature, up to 1 week refrigerated, 2–3 months frozenCool completely, then store in a sealed bag or wrapped in cling film; freeze in portions separated by parchment. Reheat: Warm briefly in a dry skillet or 20–30 seconds in a microwave covered with a damp paper towel; frozen lomper reheat directly in a hot dry pan.

The science behind it

LefseFlour tortillaPølse