Techniques
Mash

Prep & Assembly

Mash

Crush soft cooked food into a rustic, creamy purée

Mashing crushes soft, cooked foods like potatoes, beans, or avocado into a rough or creamy purée by hand. It's quick, forgiving, and adjustable from chunky to smooth. For potatoes, mash while hot and stop once smooth — overworking turns them gluey.

Mashing crushes soft cooked foods into a rough or creamy puree by hand — fast, forgiving, and tunable from chunky to smooth. For potatoes, mash while hot and stop the moment it's smooth, since overworking turns them gluey. The right tool depends on the texture you're after.

Difficulty
Easy

Types & varieties

Chunky mash

Stop early to leave texture — good for guacamole or refried beans.

Smooth mash

Work fully for an even, creamy puree.

How to do it

  1. 1

    Cook the food until soft and drain off excess liquid.

  2. 2

    Press straight down with the masher and lift.

  3. 3

    Repeat across the bowl, turning as you go.

  4. 4

    Fold in fat, dairy, or seasoning at the end.

Common uses

Mashed potatoesGuacamoleRefried beansBanana for bakingHummus baseBaby food

Tips & pitfalls

  • Mash potatoes hot — overworking releases gluey starch.
  • Warm the milk or cream before folding it in.
  • A fork is plenty for avocado, banana, or a small batch.

Good to know

Tool
Potato masher or fork
Best for
Potatoes, beans, avocado, banana
Cue
Smooth or chunky to taste, not pasty

Also called

mash up

Dishes that rely on it

Related