Techniques
Peel

Prep & Assembly

Peel

Strip away the outer skin to reach the flesh beneath

Peeling removes the outer skin or rind from fruit and vegetables, whether for texture, looks, or because the skin is tough or bitter. It's a basic but constant prep step. Use a swivel peeler with smooth strokes, or blanch tomatoes and peaches first to slip the skins right off.

Peeling removes the outer skin or rind from fruit and vegetables — for texture, looks, or because the skin is tough or bitter. It's a basic but constant prep step. Use a swivel peeler with smooth strokes, or blanch tomatoes and peaches to slip the skins off.

Difficulty
Easy

Types & varieties

Peeler

Smooth strokes away from you for firm produce.

Blanch-and-slip

Score, dunk in boiling then ice water, slip off tomato or peach skins.

How to do it

  1. 1

    Wash the produce and pick the right tool.

  2. 2

    Brace the food and peel in long strokes away from your hand.

  3. 3

    Take only the skin, not a thick layer of flesh.

  4. 4

    Trim any remaining eyes, blemishes, or stubborn bits.

Common uses

Potatoes and root vegApples and pearsTomatoes for sauceCarrots and cucumbersCitrus supremesVeg ribbons

Tips & pitfalls

  • A Y-peeler is fast and ergonomic for big batches.
  • Drop peeled apples and potatoes in acidulated water to stop browning.
  • Save clean veg peels for stock.

Good to know

Tool
Swivel or Y-peeler, paring knife
Best for
Root veg, apples, citrus, tomatoes
Cue
Skin off, flesh barely touched

Also called

peel off

Dishes that rely on it

Related