Techniques
Toss

Prep & Assembly

Toss

Lift and turn ingredients to coat them lightly and evenly

Tossing lifts and turns ingredients — a salad in dressing, pasta in sauce, vegetables in oil — to coat them evenly without crushing or overmixing. It's a gentle, lofting motion. Use two utensils or the wrist-flip of a pan, and toss just until everything is lightly and evenly coated.

Tossing lifts and turns ingredients — salad in dressing, pasta in sauce, veg in oil — to coat them evenly without crushing or overmixing. It's a gentle, lofting motion. Use two utensils or the wrist-flip of a pan, and toss just until lightly coated.

Difficulty
Easy

How to do it

  1. 1

    Add the dressing, sauce, or oil to the food.

  2. 2

    Lift from the bottom and let it fall back.

  3. 3

    Repeat, turning the bowl or pan as you go.

  4. 4

    Stop once everything is lightly, evenly coated.

Common uses

Dressing saladsPasta in sauceCoating veg for roastingStir-friesTossing fries in seasoningCoating wings

Tips & pitfalls

  • Dress salads just before serving so they don't wilt.
  • Toss pasta with sauce in the pan so it clings and emulsifies.
  • Don't drown it — add dressing a little at a time.

Good to know

Tool
Two spoons, tongs, or the pan itself
Best for
Salads, pasta, roasted veg
Cue
Evenly coated, nothing crushed

Also called

toss together

Dishes that rely on it

Related