Ingredients
Apple Juice — Natural form

Natural form

Freshly pressed apple juice in a clear glass, showing its pale golden color and clarity.

Shows the drink's defining visual qualities — color, translucency, and liquid form — so readers instantly recognize it.

Beverages

Apple Juice

Sweet, mellow juice for drinking, glazes, and braising

Mild and sweet, apple juice refreshes on its own, sweetens a braise, and glazes pork and chicken. A family favorite. Keep it cold and use within a week of opening.

Apple juice is the pressed juice of apples — sweet, lightly tart, and mildly fragrant, ranging from crystal-clear filtered juice to cloudy, fuller-flavored unfiltered 'cider' (the non-alcoholic kind). Its gentle sweetness and soft acidity make it a friendly, family-safe cooking liquid: it braises pork and cabbage, glazes ham and roots, sweetens and brightens marinades and barbecue sauces, deglazes pans, and adds moisture and fruit to cakes and compotes. It's also a leading non-alcoholic substitute for white wine or cider in recipes, especially where a touch of natural sweetness is welcome.

Measured in
ml
Storage
Refrigerate
Shelf life
7 days

Find it in

Beverages

Types & varieties

Clear filtered

Mild, sweet — light cooking

Cloudy/unfiltered (cider)

Fuller apple flavor — braises

Concentrate

Intense apple flavor, less liquid

How to use in cooking

Apple juice braises beautifully with pork, sausages, and cabbage, and reduces into glazes for ham, gammon, and roasted root vegetables. Use it to deglaze a pork or chicken pan, sweeten and tenderize a barbecue or marinade base, or add fruity moisture to cakes and compotes. It's a go-to non-alcoholic swap for white wine or hard cider — add a splash of vinegar or lemon to restore the acidity that wine would bring. Cloudy unfiltered juice has more apple character than clear.

How to choose

100% apple juice (no added sugar) is best for cooking. Cloudy, unfiltered juice or fresh non-alcoholic cider has fuller flavor; clear filtered juice is milder and sweeter. For savory dishes, balance its sweetness with vinegar, mustard, or lemon. It's an excellent family-friendly, alcohol-free cooking liquid.

Common uses

Braise pork, sausages, and cabbageGlaze ham, gammon, or rootsDeglaze a pork or chicken panSweeten a barbecue or marinade baseAdd moisture to cakes and muffinsMake an apple compote or sauceReplace white wine (with added acid)Simmer a mulled, spiced drink

Tips & pitfalls

  • Add a splash of vinegar or lemon when subbing it for wine, to restore acidity.
  • Cloudy unfiltered juice has more apple flavor than clear.
  • Use 100% juice — sweetened 'drinks' make dishes cloying.
  • Pairs naturally with pork, cabbage, and warm spices.

Nutrition

50kcal

Energy

209 kJ · per 100 g

Where the calories come from

Protein 1%Carbs 97%Fat 2%

Protein

0.2g

0% DV

Carbs

12.5g

5% DV

Fat

0.1g

0% DV

Fiber

0.2g

1% DV

Sugars

10.9g

of which

Sodium

7mg

0% DV

Notable micronutrients
Vitamin C31% DV
Magnesium2% DV
Potassium2% DV
Thiamin (B1)1% DV
Riboflavin (B2)1% DV
Niacin (B3)1% DV

Source · USDA FoodData Central · approx. Juice, apple and grape blend, with added ascorbic acid

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In the shops

Matched grocery products

  • Apple Juice

    Apple Juice

    Hacendado · 1 L · Mercadona

    €0.80
  • Apple Juice

    Apple Juice

    Hacendado · 1.2 L · Mercadona

    €1.30
  • Bonpreu Apple Juice

    Bonpreu Apple Juice

    BONPREU · l · Bonpreu

    €0.79
  • Organic Apple Juice

    Organic Apple Juice

    VILA VELLA · l · Bonpreu

    €1.29
  • Don Simon Apple Juice

    Don Simon Apple Juice

    DON SIMON · l · Bonpreu

    €1.49
  • Selection Apple Juice

    Selection Apple Juice

    Hacendado · 1 L · Mercadona

    €1.70

Good to know

Flavor
Sweet, mildly tart, lightly fruity
Use in cooking
Braising pork, glazes, marinades, deglazing, baking
Alcohol?
No
Substitute base
Cloudy apple cider (non-alc), or white grape juice
How to store
Refrigerate after opening; use within ~1 week

Substitutes

  • Non-alcoholic apple ciderFuller apple flavor, same role
  • White grape juiceSimilar sweetness, milder fruit
  • White wine + a pinch of sugarIf alcohol is acceptable — more acidity

Also called

apple juice · zumo de manzana · suc de poma

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