
Natural form
Whole navel oranges showing the fruit's characteristic bright orange skin and size.
Shows the source fruit so readers can recognize what orange juice comes from.
Beverages
Orange Juice
Sweet, bright juice for breakfast, cocktails, and glazes
Sweet and tangy, orange juice is the breakfast classic, the soul of a mimosa or screwdriver, and a bright note in glazes and dressings. Keep it cold and use within a week.
Orange juice is the pressed juice of sweet oranges — bright, sweet-tart, fragrant with citrus oil, and one of the most useful fruit juices in the kitchen. Its balance of sugar and gentle acidity makes it both a flavoring and a tenderizing, brightening agent: it glazes ham, duck, and carrots; brightens marinades and dressings; deglazes pans into sweet-tart sauces; and lends fresh citrus lift to cakes, syrups, sorbets, and the classic crêpes Suzette. Freshly squeezed has the most aroma; concentrate or reduced juice gives concentrated punch where you don't want extra liquid.
- Measured in
- ml
- Storage
- Refrigerate
- Shelf life
- 7 days
Find it in
Types & varieties
Brightest aroma — finishing and dressings
Deeper, berry-tinged, ruby color
Intense — flavor without extra liquid
How to use in cooking
Reduce orange juice into a glaze for ham, duck, salmon, or roasted carrots; whisk it into vinaigrettes and marinades (its mild acid tenderizes gently); or deglaze a pan into a sweet-tart sauce. In baking it flavors cakes, syrups, curds, and sorbets, and adds moisture and brightness. Add fresh zest alongside the juice to amplify the aromatic citrus oils, which carry more perfume than the juice alone. Reduce it well for concentrated flavor without watering down a sauce.
How to choose
Freshly squeezed has the brightest aroma — best for dressings and finishing. 100% juice (not 'drink' or sweetened) is best for cooking; avoid added sugar in savory glazes. Concentrate or reduced fresh juice gives intensity where you want flavor without excess liquid. Always add zest with the juice for full citrus character.
Common uses
Tips & pitfalls
- Add orange zest with the juice — the oils carry the real aroma.
- Reduce it to concentrate flavor without watering down a sauce.
- Use 100% juice, not sweetened 'orange drink,' for cooking.
- Its gentle acid lightly tenderizes in marinades.
Nutrition
Energy
188 kJ · per 100 g
Where the calories come from
Protein
0.7g
1% DV
Carbs
10.4g
4% DV
Fat
0.2g
0% DV
Fiber
0.2g
1% DV
Sugars
8.4g
of which
Sodium
1mg
0% DV
Source · USDA FoodData Central · Orange juice, raw (Includes foods for USDA's Food Distribution Program)
View on FDC →In the shops
Matched grocery products
€1.10Orange Juice
Hacendado · 0.33 L · Mercadona
€2.10Orange Juice
Hacendado · 1 L · Mercadona
€2.80Orange Juice
BONPREU · l · Bonpreu
€1.85Pure Orange Juice
Hacendado · 1 L · Mercadona
€2.80Pure Orange Juice
Hacendado · 1.2 L · Mercadona
€1.69DON SIMON Orange Juice
DON SIMON · l · Bonpreu
Good to know
- Flavor
- Sweet-tart, bright, fragrant citrus
- Use in cooking
- Glazes, marinades, sauces, dressings, desserts
- Alcohol?
- No
- Substitute base
- Fresh oranges, or other citrus juice + a little sugar
- How to store
- Refrigerate; fresh-squeezed within 2–3 days; carton per label
Substitutes
- Freshly squeezed oranges — The ideal — same juice, fresher
- Other citrus juice + sugar — Tangerine, blood orange, or lemon-balanced
- Orange juice concentrate + water — Concentrated flavor, less fresh aroma
Also called
orange juice · OJ · zumo de naranja · suc de taronja
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