Ingredients
Tupí (Fermented Cheese)

Dairy & Eggs

Tupí (Fermented Cheese)

Catalan strong fermented cheese paste cured with brandy or wine, spread on bread or toast.

Tupí is a traditional Catalan and Pyrenean preparation of leftover cheese mashed and fermented in a clay pot, often laced with olive oil, brandy, or wine. It develops a powerful, sharp, pungent flavor and a soft, spreadable texture. It is eaten in small amounts on bread or toast.

Tupí is a traditional Catalan strong fermented cheese paste, among the most pungent and intensely flavored cheeses in Spain. It is produced by fermenting and curing cheese curds—traditionally sheep's milk, sometimes cow's milk—with brandy, pomace spirit (augardiente), or wine. The curds are packed into clay vessels called tupís, which give the cheese its name and create the anaerobic conditions necessary for the slow fermentation process. During aging of several months or longer, the alcohol partially evaporates and the paste develops its characteristic sharp, almost biting flavor with lingering alcoholic undertones that reflect the original spirit used. The result is a smooth, dense, spreadable paste ranging from pale cream to light yellow.

This represents an endangered traditional craft, with production now limited to a handful of artisanal producers in Catalonia's mountain regions, particularly the Pyrenees foothills and the province of Girona. The intense concentration means that a small amount delivers enormous impact—a quality that defines Tupí's role in Catalan cuisine. Authentic artisanal Tupí, cured in clay pots and sourced directly from Catalan cheesemakers or specialty retailers, develops far greater complexity than industrial versions. When purchasing, seek out producers who follow the traditional method: the difference in depth and character is substantial.

Measured in
g
Storage
Fridge

Allergens

Dairy

Types & varieties

Tupí de Girona

From the Girona region; often made with cow's milk and slightly milder in character

Tupí de l'Alt Urgell

From the Pyrenees foothills; traditionally made with sheep's milk for maximum intensity

Tupí with Penedès wine

Cured with local cava or sparkling wine instead of brandy, yielding gentler alcoholic notes

Tupí sec (dry)

More aged, drier variety with concentrated flavor and firmer consistency

Common uses

Spread on crusty bread or toasted bread as an appetizer or tapasFolded into scrambled eggs or omelets for Catalan-style breakfastMixed into pasta sauces to add depth, sharpness, and bodyIncorporated into pizza toppings before baking for a pungent finishing elementUsed as a condiment for grilled meats, especially lamb or porkStirred into mashed potatoes for added richness and tangPaired with fruit preserves (quince, fig) on bread as a traditional Catalan appetizerServed on a cheese board with bread and cured meats alongside other strong cheeses

Tips & pitfalls

  • Bring to room temperature for 20–30 minutes before serving to develop the full aromatic profile
  • Store in an airtight container in the refrigerator; it keeps for several weeks without spoiling
  • A little goes a very long way—due to its intensity, start with small amounts and taste before adding more
  • If the paste is too firm to spread, let it rest briefly at room temperature before attempting to spread
  • Look for Tupí at specialty Spanish delis, Catalan markets, or directly from artisanal producers in the Pyrenees
  • The alcohol content is reduced during the curing process; what remains contributes subtle undertones to the finished cheese
  • Common mistake: using too much at once—its concentration can overwhelm other flavors on a plate
  • Traditional Catalans serve it as part of a cheese board with bread, cured meats, and sometimes honey

Nutrition

389kcal

Energy

1628 kJ · per 100 g

Where the calories come from

Protein 26%Carbs 2%Fat 72%

Protein

25.6g

51% DV

Carbs

1.6g

1% DV

Fat

31.1g

40% DV

Fiber

0g

0% DV

Sugars

1.6g

of which

Sodium

800mg

35% DV

Notable micronutrients
Vitamin B1270% DV
Calcium42% DV
Zinc32% DV
Vitamin A29% DV
Phosphorus28% DV
Selenium26% DV

Source · USDA FoodData Central · approx. Cheese, fontina

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In the shops

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Good to know

Origin
Catalonia, Spain
Type
Fermented cured cheese paste
Base Milk
Sheep's milk (traditional); cow's milk sometimes used
Alcohol Added
Brandy, pomace brandy (augardiente), or wine during curing
Texture
Spreadable paste; smooth and dense when ripe
Flavor
Intense, pungent, sharp, tangy with lingering alcoholic undertones
Aging
Several months minimum; often longer
Traditional Service
Spread on bread, toast, or crackers

Substitutes

  • RoquefortFrench blue cheese; less intense but offers similar pungency and crumbly texture
  • CabralesSpanish blue cheese with comparable strength and sharp, assertively aged flavor
  • StiltonEnglish blue cheese; milder but provides similar depth and tangy complexity
  • MunterAnother traditional Catalan strong cheese paste; most similar in origin and method
  • Very aged ManchegoSpanish sheep's milk cheese at maximum maturity; less pungent but shares intensity

Pairs with

Crusty Catalan bread or sourdoughQuince paste (membrillo)Jamón ibérico or serranoCava or sparkling winePriorat or Garnacha-based redsDried figsToasted hazelnuts

Also called

tupí · tupi · tupí cheese

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