Ingredients
Roquefort — Natural form

Natural form

A wedge of Roquefort showing its ivory body and dense blue-green veining throughout.

Teaches the cheese's characteristic crumbly texture, moist off-white paste, and unmistakable blue-green Penicillium veining that define Roquefort at a glance.

Dairy & Eggs

Roquefort

Intense French sheep's-milk blue cheese, crumbly and sharp for salads and sauces.

Roquefort is a famed French blue cheese made from sheep's milk and aged in the limestone caves of Roquefort-sur-Soulzon, where Penicillium roqueforti gives it blue-green veining. It is moist, crumbly, and intensely tangy and salty, used crumbled into salads, melted into sauces, or spread on bread with honey. Its sharp, complex bite makes it one of the world's most assertive blues.

Roquefort is one of the world's most celebrated blue cheeses, produced exclusively in the limestone caves of Mont Combalou in the village of Roquefort-sur-Soulzon, Aveyron, France. Made from 100% Lacaune sheep's milk, it is the first French cheese to have received AOC (Appellation d'Origine Contrôlée) protection in 1925—a designation that legally requires it to be aged in these specific caves. The distinctive blue-green veining develops naturally when Penicillium roqueforti, present in the cave air and historically in the bread used to start cultures, permeates the ivory-white paste during aging. The caves maintain a constant cool temperature and humidity that cannot be replicated elsewhere, contributing to Roquefort's singular character: a crumbly, moist, slightly sticky interior with an intense, tangy, salty profile and a subtle sweetness underlying its pungency. When a recipe specifies Roquefort, it is calling for this precise combination of sharpness, saltiness, and crumbly texture—not merely any blue cheese's generic tang.

Measured in
g
Storage
Fridge

Allergens

Dairy

Types & varieties

Roquefort Société

The largest producer; slightly milder, creamier style

Roquefort Papillon

Traditional, drier, more intensely flavored

Roquefort Carles

Smaller producer, known for robust, pungent character

Roquefort Gabriel Coulet

Hand-crafted style, characteristic sharpness

Understanding AOC Protection

The AOC designation for Roquefort is not merely ceremonial—it is enforceable law. Only cheese made from sheep's milk, aged in the Combalou caves of Roquefort-sur-Soulzon, may bear the name. This protection ensures the unique cave environment, with its natural Penicillium roqueforti cultures and consistent cool temperature, contributes to every wheel. Generic "Roquefort-style" cheeses lack this provenance and typically cannot replicate the intensity or characteristic crumbly texture.

  • Look for the AOC seal on packaging to guarantee authenticity
  • Substitutes will differ in salt content, intensity, and moisture

Why Temperature Matters

Roquefort's complex aromatics are largely volatile compounds that remain locked in cold fat. Bringing the cheese to room temperature—roughly 18–20°C—allows these compounds to release, transforming a muted, almost bitter cold cheese into one with layered sweetness, tang, and the characteristic pungent aroma. Thirty minutes to one hour on the counter is sufficient for a typical 150g portion.

  • Cold serving is the most common mistake with aged blue cheeses
  • Even crumbled Roquefort in a salad benefits from tempering the crumbled pieces briefly

Common uses

Classic Roquefort salad with frisée, walnuts, and lardonsBlue cheese sauce for steaks, burgers, and grilled meatsPasta sauces (often with cream, butter, or pasta water)Soup garnish, especially potato or cream soupsCheese boards with honey, pears, and crusty breadSandwiches and croques (as melted or crumbled component)Stuffing for poultry or porkDressings and vinaigrettes (crumbled or melted into emulsions)Canapés with figs or pear slicesIncorporated into pastry doughs for savory tarts

Tips & pitfalls

  • Always let Roquefort temper at room temperature before serving—cold dulls its complex aromatics.
  • Store wrapped in wax paper or butcher paper, never airtight plastic, which causes it to sweat and deteriorate.
  • A small amount goes a long way; its intensity means recipes typically use 50–75% less than a milder cheese.
  • Authentic Roquefort has a slightly sticky natural rind—do not wash or trim it away.
  • For crumbling cleanly, use unflavored dental floss or a hot, dry knife.
  • When melting into sauces, add at the end over low heat to prevent greasiness and maintain texture.
  • Quality Roquefort will have visible blue veining throughout with an earthy, cave-like aroma.
  • Avoid purchasing pre-crumbled Roquefort, which loses moisture and flavor rapidly.

Nutrition

369kcal

Energy

1544 kJ · per 100 g

Where the calories come from

Protein 23%Carbs 2%Fat 75%

Protein

21.5g

43% DV

Carbs

2g

1% DV

Fat

30.6g

39% DV

Fiber

0g

0% DV

Sodium

1809mg

79% DV

Notable micronutrients
Calcium51% DV
Riboflavin (B2)45% DV
Vitamin A33% DV
Phosphorus31% DV
Vitamin B1227% DV
Selenium26% DV

Source · USDA FoodData Central · approx. Cheese, roquefort

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In the shops

Matched grocery products

No matched grocery products for Roquefort yet.

Good to know

Origin
Roquefort-sur-Soulzon, Aveyron, southern France
Milk
100% sheep's milk (Lacaune breed)
Aging
Minimum 3 months in the natural Combalou mountain caves
Certification
AOC protected since 1925 (first French cheese to receive Appellation d'Origine Contrôlée)
Texture
Crumbly, moist, slightly sticky paste with blue-green veining
Flavor
Sharp, tangy, salty, with a slightly sweet undertone; intense and pungent
Color
Ivory-white paste with blue-green mold veins
Storage
Wrap in wax paper, then place in a loosely closed bag; store in refrigerator's vegetable drawer for up to 4 weeks
Serving temperature
Bring to room temperature 30–60 minutes before serving to develop full aroma and flavor

Substitutes

  • Fourme d'AmbertA milder French blue cheese from Auvergne; acceptable in salads and sauces when AOC Roquefort is unavailable.
  • Bleu d'AuvergneFrench cow's milk blue; slightly more buttery, good for sauces and melted applications.
  • StiltonEnglish blue cheese; richer and less salty; works well in salads and as a table cheese.
  • Gorgonzola DolceItalian sweet blue; milder and creamier; suitable for sauces and dressings.

Pairs with

PearsWalnutsHoneyFigsCrusty breadLardonsBurgundy (Pinot Noir)SauternesButterCream

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