
Natural form
Dry fusilli: compact corkscrew spirals with three ridged edges running the full length.
Shows the defining spiral geometry and ridged surface that distinguishes fusilli from other short pasta shapes.
Grains & Rice
Fusilli
Spiraled pasta that twirls up sauce and dresses cold salads
Corkscrew twists that trap pesto and chunky sauces in their grooves, and hold their shape in a cold pasta salad. Keep the dry box airtight.
Fusilli are the cheerful corkscrews of the pasta drawer — short spirals of durum-wheat dough whose twisted, ridged form is a sauce-catching machine. The tight spiral creates nooks and ridges that trap everything from a clingy pesto to a chunky ragù, which is exactly why fusilli is a favorite for pasta salads: the curls hold a dressing and look generous on the plate without going soft and slumped. (Some shapes are extruded as a true helix; others are short cut spirals — both behave the same way.) Sturdy and forgiving, fusilli holds its shape in bakes and one-pot dishes, plays nicely with vegetables that lodge in its twists, and is a reliable family pasta when you want something a little more playful than penne. Standard durum semolina means it cooks fast and contains gluten.
- Measured in
- g
- Storage
- Airtight
Allergens
Find it in
Types & varieties
The short corkscrew — the everyday default for salads and sauces.
Long, springy spirals — a dramatic twist on a strand pasta.
Tighter, often three-bladed spirals (the American cousin) — same grip.
Nuttier whole-grain or spinach/tomato-tinted versions for color.
How to cook
Fusilli cooks like any short dried pasta. For salads, cook to just-tender (a hair past al dente, since it firms up cold) and toss with dressing while warm so the spirals absorb it.
- Boil in plenty of salted water 10–12 min
- Reserve pasta water; drain but don't rinse for hot dishes
- For pasta salad, you can rinse to cool and stop the cooking, then dress while still warm
- Toss with sauce off the heat so it settles into the twists
How to sauce
Those spirals are built to grab, so fusilli is happiest with sauces and bits that lodge in the curls — pesto, chunky vegetable sauces, and crumbly meat ragùs cling beautifully.
- Great with pesto and clingy, oily sauces
- Catches chunky vegetable and meat sauces in its twists
- A salad workhorse — holds dressing without going limp
- Toss with small diced veg, beans, or olives that nestle in the spirals
Common uses
Tips & pitfalls
- Fusilli is the pasta-salad champion — its spirals hold dressing where smooth shapes shed it.
- Dress salad pasta while warm so it soaks up flavor, then chill.
- Pesto clings to the corkscrews better than to almost any other shape.
- Reserve pasta water to loosen thick sauces into a glossy coat.
- Pick ridged fusilli for the best sauce grip.
Nutrition
Nutrition
No USDA FoodData Central match for Fusilli yet. We surface a per-100 g profile once a generic whole-food entry is matched and verified.
In the shops
Matched grocery products
€1.39Fusilli Pasta
BERRUTO · kg · Bonpreu
€1.40Armando Fusilli
Armando · 500 g · Mercadona
€2.95Garofalo Long Fusilli Pasta
GAROFALO · kg · Bonpreu
€2.05Felicia Gluten-Free Fusilli Pasta
Felicia · 500 g · Mercadona
€1.65Gluten-Free Fusilli Pasta
BERRUTO · kg · Bonpreu
Good to know
- Flavor & texture
- Mild, wheaty; springy corkscrews with ridges that grip sauce
- Cook ratio & time
- Boil in abundant salted water 10–12 min (al dente = 1 min under)
- Soak?
- No — boil from dry
- Nutrition
- ~158 kcal/100g cooked; ~5.8g protein, ~1.8g fiber; contains gluten
- How to store
- Dry box airtight, cool, dark — keeps 1–2 years
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