Ingredients
Jasmine Rice — Natural form

Natural form

Dry jasmine rice grains: slender, semi-translucent, and slightly longer than standard long-grain white rice.

Shows the raw grain's distinctive shape, translucency, and slight length so readers can identify jasmine rice before cooking.

Grains & Rice

Jasmine Rice

Soft, floral-scented rice that's the pillar of Thai meals

Tender and faintly floral, jasmine rice clings just enough to scoop up Thai curries and stir-fries. Rinse, then steam; store the dry grains airtight to hold their aroma.

Jasmine rice is Thailand's beloved aromatic long-grain — soft, tender, and faintly floral, with a sweet, popcorn-like fragrance that fills the kitchen as it steams. Unlike basmati, which prizes dryness and elongation, jasmine grains are moister and cling together just slightly, the perfect texture for scooping up the saucy curries, stir-fries, and grilled dishes of Southeast Asia with a fork or fingers. Its tenderness comes from a softer starch structure; that same softness means it can turn mushy if overwatered, so a lighter hand on the liquid pays off. Look for 'Thai Hom Mali' on the bag — the protected designation for genuine Thai jasmine — and treat it as the comforting, slightly sticky backbone of a Thai or Lao plate.

Measured in
g
Storage
Airtight

Find it in

Pasta GrainsInternational

Types & varieties

White jasmine (Hom Mali)

The classic — soft, fragrant, lightly sticky; the everyday Thai rice.

Brown jasmine

Bran-on, chewier and nuttier with the same floral note; more fiber.

Riceberry / purple jasmine

A Thai hybrid with a deep violet hue, antioxidants, and a nuttier flavor.

How to cook

Jasmine cooks fast and wants slightly less water than ordinary long-grain because its grains are softer and absorb readily. The absorption method or a rice cooker both shine here.

  • Rinse once or twice, drain well
  • Use ~1.25–1.5 cups water per cup of rice — err on the low side
  • Boil, cover, simmer 12–15 min, rest 10 min, fluff gently
  • For fried rice, chill leftover rice overnight so the soft grains firm up

How to store

Aroma is jasmine's whole selling point, and aroma fades with light and air. Keep it sealed and use it within a year or two for the best fragrance.

  • Airtight container in a cool, dark cupboard
  • Use within 1–2 years before the floral note dulls
  • Cooked: refrigerate ≤4 days; freezes well in portions

Common uses

A bed for Thai and Lao curries and stir-friesCoconut rice with grilled meatsThai fried rice (khao pad) from chilled grainsMango sticky rice's everyday stand-inGrain bowls with Southeast Asian flavorsSoaking up nam prik and dipping saucesRice porridge (jok / congee)Stuffings and rice cakes

Tips & pitfalls

  • Use a touch less water than for plain long-grain — the soft grains drink it up fast.
  • Don't soak; it's already tender and a soak risks mush.
  • Chill leftover jasmine before frying — fresh-cooked is too soft and clumps in the wok.
  • A pandan leaf in the pot amplifies its natural fragrance.
  • Fluff gently with a fork to keep the delicate grains intact.

Nutrition

365kcal

Energy

1527 kJ · per 100 g

Where the calories come from

Protein 8%Carbs 90%Fat 2%

Protein

7.1g

14% DV

Carbs

80g

29% DV

Fat

0.7g

1% DV

Fiber

1.3g

5% DV

Sugars

0.1g

of which

Sodium

5mg

0% DV

Notable micronutrients
Folate58% DV
Thiamin (B1)48% DV
Selenium27% DV
Niacin (B3)26% DV
Iron24% DV
Vitamin B610% DV

Source · USDA FoodData Central · Rice, white, long-grain, regular, raw, enriched

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In the shops

Matched grocery products

  • Thai Jasmine Rice

    Thai Jasmine Rice

    TILDA · kg · Bonpreu

    €3.49

Good to know

Flavor & texture
Floral, faintly sweet aroma; soft, tender, lightly clingy
Cook ratio & time
1 part rice : 1.25–1.5 parts water, simmer 12–15 min, rest 10 min
Soak?
Not needed; rinse 1–2 times to remove excess surface starch
Nutrition
~130 kcal/100g cooked; ~2.7g protein; higher glycemic index than basmati
How to store
Airtight and dark to protect its aroma; keeps ~2 years dry

Substitutes

Also called

arroz jazmín

Appears in these dishes

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