Southern AmericanMedium
Eastern North Carolina barbecue, run indoors: a pork shoulder rubbed with smoked paprika and brown sugar, taken low-and-slow until it pulls into glossy strands, then dressed — not drowned — in a thin, sharp cider-vinegar pepper sauce with no tomato in sight. Hand-pulled, bark chopped back through the meat, piled on soft buns with a bright vinegar slaw.
25 min
4h 30m
4h 55m
Method
Make the rub: stir together the smoked paprika, 1 tablespoon of the brown sugar, salt, black pepper, and cayenne. Pat the pork shoulder bone-dry and coat every surface, pressing it in. Let it sit 30 minutes on the counter — or, better, uncovered in the fridge overnight so the surface dries and takes a deeper crust.
Heat the oven to 300°F (150°C). Set the shoulder fat-side up on a rack inside a Dutch oven or a deep roasting pan, add a splash of water to the bottom so nothing scorches, and cover tight with a lid or a doubled sheet of foil.
Low and slow: roast covered for 4 to 4½ hours, until a fork twists clean and the meat surrenders with no resistance (internal temperature around 200°F / 93°C). Bark and tenderness are a time problem, not a heat problem — do not crank the oven to rush it.
While it cooks, build the sauce. Whisk the apple cider vinegar, white vinegar, the remaining tablespoon of brown sugar, the red pepper flakes, hot sauce, finely minced garlic, and a pinch of salt. It is meant to be thin and sharp — no tomato, no ketchup. Let it sit so the pepper blooms.
Rest the pork 20 minutes, then pull it apart with two forks. Discard the big fat seams but keep every bit of the dark bark — chop it back through the meat for the best bite.
Nutri-Score
Fair balance
A–E · lower is better · score 5
Calories
610
per serving
Protein
62g
Carbs
11g
Fat
33g
Sat. fat
12g
Fiber
3g
Sugar
7g
Sodium
1758mg
Nutri-Score is a general nutritional-balance guide, not medical or dietary advice.
Environmental impact
Estimated footprint
Grade pending · 100% ingredient coverage
kg CO2e
2.9
per serving
Water
0.6m³
Land
84Pt
Runoff
0.2g P
Pork Shoulder drives 96% of this recipe’s estimated footprint.
Carbon from Poore & Nemecek 2018; water, land & runoff from Agribalyse — modelled averages for comparing recipes, not a measurement of your groceries.
Kitchen Equipment
Primary Tool
Dutch OvenTechniques
From the chef
Eastern Carolina barbecue is built on a single conviction: pork doesn't need tomato, it needs acid. A smoked paprika and brown sugar rub clings to the shoulder through four hours at 300°F until the meat surrenders into glossy, bark-flecked strands. The sauce is intentionally thin and sharp — apple cider vinegar, white vinegar, red pepper flakes, and a whisper of heat — added a little at a time so the pork glistens rather than drowns. Pile it on soft buns with a quick vinegar slaw and you have the real thing, no smoker required.
Source: generated · June 14, 2026