Ingredients
Black Pepper — Natural form

Natural form

Whole black peppercorns: dark, wrinkled spheres about 5 mm across.

Shows the intact dried drupe — the form most buyers encounter and the baseline for recognizing quality.

Spices

Black Pepper

Pungent, woody heat — best cracked fresh over anything savory

Freshly ground, black pepper adds warmth and a floral bite that pre-ground dust can't match. Buy whole peppercorns and grind to order; keep them airtight.

Black pepper is the dried, sun-cured berry of the Piper nigrum vine, picked unripe and sun-dried, during which enzymatic browning (oxidation) wrinkles and blackens the skin. Its heat comes from piperine — a warming, lingering pungency — wrapped in pine, citrus, and floral notes that vanish quickly once cracked. Pre-ground pepper is dusty and stale; whole peppercorns ground to order are a different spice entirely, bright and aromatic. Pepper seasons nearly every savory dish, blooms in fat, and finishes a plate with a fresh-cracked bite. Add it late for fragrance, or toast and crack it into braises for deeper warmth.

Measured in
g
Storage
Airtight

Find it in

Spices Seasoning

Types & varieties

Grind to order

Piperine and the volatile oils that carry pepper's aroma fade within minutes of grinding. Buy whole peppercorns, grind directly over the dish, and you get heat plus the floral top notes that pre-ground dust has long lost.

  • Adjust grinder coarseness by dish
  • Toast whole corns to deepen flavor
  • Crack with a pan or mortar for steak au poivre

When to add

For brightness, finish a dish with fresh cracks just before serving. For braises and long cooks, add early so the heat mellows and rounds — but refresh with a final grind, since cooked pepper loses its top notes.

Common uses

Steak au poivreCacio e pepe and carbonaraFinishing soups, eggs, and saladsBrines, rubs, and marinadesCream sauces and béchamelWhole in stocks and pickling spiceMignonette for oysters

Tips & pitfalls

  • Bloom ground pepper in oil or butter to release its aroma before adding liquids.
  • Crust steak in coarsely cracked pepper for au poivre.
  • A grind over fruit, strawberries, or even chocolate adds surprising warmth.
  • Toast whole peppercorns in a dry pan before grinding for a deeper, rounder flavor.
  • Keep the grinder set coarse for finishing and a second one fine for seasoning.

Nutrition

29kcal

Energy

121 kJ · per 100 g

Where the calories come from

Protein 11%Carbs 79%Fat 10%

Protein

0.9g

2% DV

Carbs

6.5g

2% DV

Fat

0.4g

0% DV

Fiber

2.8g

10% DV

Sugars

4.1g

of which

Sodium

3mg

0% DV

Notable micronutrients
Vitamin C132% DV
Vitamin B625% DV
Vitamin E24% DV
Vitamin K15% DV
Niacin (B3)8% DV
Folate7% DV

Source · USDA FoodData Central · Peppers, jalapeno, raw

View on FDC →

In the shops

Matched grocery products

  • Black Pepper Grinder

    Black Pepper Grinder

    Hacendado · 65 g · Mercadona

    €1.85
  • Bonpreu Very Black Pepper

    Bonpreu Very Black Pepper

    BONPREU · Bonpreu

    €0.95
  • Dried Peppers

    Dried Peppers

    Hacendado · 50 g · Mercadona

    €1.90
  • Hot Red Pepper

    Hot Red Pepper

    BONPREU · Bonpreu

    €0.79
  • Black Peppercorns

    Black Peppercorns

    Hacendado · 70 g · Mercadona

    €1.70
  • Sweet Red Pepper

    Sweet Red Pepper

    BONPREU · kg · Bonpreu

    €0.79

Good to know

Flavor
Pungent, woody, floral heat from piperine
Forms
Whole peppercorns, cracked, freshly ground
Add when
Finish fresh-cracked; bloom in fat for cooked dishes
Cuisines
Universal
How to buy
Whole peppercorns and a grinder; never pre-ground
How to store
Airtight, dark, away from heat

Substitutes

  • White pepperMilder and earthier; use in pale sauces where black flecks would show.
  • Pink peppercornsFruitier and gentler; good for a softer, aromatic bite.

Also called

pepper · ground pepper · pimienta · pimienta negra · pimienta molida

Appears in these dishes

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