BasqueMedium · Hot
Thin-sliced fresh tuna receives a sharp fennel and vinegar cure, resting briefly before being arranged on grilled bread and finished with warm garlic-infused olive oil and fresh herbs.
15 min
30 min
45 min
Method
Combine shaved fennel, salt, and white vinegar in a bowl. Massage gently to release fennel oils and dissolve salt.
Lay tuna slices on a flat non-reactive dish. Spoon cure mixture evenly over both sides of each slice. Let rest 20 minutes at room temperature—this is not a deep cure, just a surface treatment. Gently blot excess moisture with paper towels.
Heat a cast iron skillet over high heat until smoking slightly. Toast bread slices 1-2 minutes per side until deep golden char marks form and bread is crisp through.
Nutri-Score
Needs balance
A–E · lower is better · score 11
Calories
402
per serving
Protein
28g
Carbs
27g
Fat
20g
Sat. fat
4g
Fiber
5g
Sugar
5g
Sodium
2372mg
Nutri-Score is a general nutritional-balance guide, not medical or dietary advice.
Environmental impact
Estimated footprint
Grade pending · 61% ingredient coverage
kg CO2e
≥0.2
per serving
White Bread, sliced 1cm thick drives 38% of this recipe’s estimated footprint.
Carbon from Poore & Nemecek 2018; water, land & runoff from Agribalyse — modelled averages for comparing recipes, not a measurement of your groceries.
Flavor Profile
Umami
Sweet
Salty
Sour
Bitter
Spicy
Textures
Aromas
Kitchen Equipment
Primary Tool
Cast Iron SkilletSafety & Storage
High Risk Population
This dish uses a brief 20-minute cure on fresh tuna without cooking, leaving the fish essentially raw. Pregnant women, elderly individuals, young children, and immunocompromised persons should avoid consumption due to parasite and bacterial risk.
Cross Contamination
Raw tuna surfaces contact the cure mixture, bread, and serving plates. Use separate utensils and cutting boards for raw fish. Prevent drippings from contaminating other ready-to-eat foods during cure preparation and assembly.
Handling
Tuna slices cure at room temperature for only 20 minutes—this is insufficient for pathogen elimination. Blot excess moisture thoroughly before assembly and serve immediately to minimize bacterial growth window.
Storage
Unused cured tuna must be refrigerated at 40°F or below within 2 hours of preparation. Consume within 24 hours for optimal safety. Store separately from other foods to prevent cross-contact.
Equipment Safety
When warming garlic oil, use medium-low heat only. Garlic can scorch rapidly in hot oil, creating both a burn hazard and bitter flavor. Remove from heat immediately when small bubbles form around garlic cloves.
Allergen Warning
This recipe contains fish and wheat/gluten. If serving to guests with allergies, prepare allergen-free portions first using separate equipment before handling allergenic ingredients.
Shelf Life
Assembled pintxos with cured tuna have a maximum 2-hour shelf life at room temperature. Discard any remaining at room temperature beyond this window due to the raw fish content.
Parasite Elimination
For raw or barely cured tuna dishes, freeze at -4°F (-20°C) or below for a minimum of 7 days to eliminate parasites. Alternatively, blast freeze at -35°F (-37°C) for 15+ hours. Commercial frozen fish labeled 'sushi-grade' has typically undergone this treatment. Without proper freezing, this dish is unsafe for anyone except healthy adults without compromised immune systems.
Pro Tips
Technique
When warming the garlic oil, watch for the small bubbles forming around the cloves—that gentle shimmer is your signal, not smoking. The oil should whisper, not scream. Remove it the moment you see movement to preserve the garlic's sweetness without bitterness.
Substitution
If fresh fennel fronds are unavailable for garnish, a light scatter of dried fennel pollen or extra chopped parsley dressed with lemon zest will honor the dish. The cure itself needs no replacement—it is the soul of this pintxo.
From the chef
In the Gros bar, my grandmother would say good fish needs only a minute of courage and a moment of kindness. This pintxo carries that same truth—sharp fennel and white vinegar wake the tuna's Atlantic soul while warm garlic oil brings everything together like a good conversation over txakoli. It is simple because it respects the product, never hiding behind cream or fancy sauce.
Source: generated · June 13, 2026