
Stored
Ground cayenne pepper in its dry, loose powder form — the way it reaches most kitchens.
Shows the ingredient exactly as purchased and used, teaching color, texture, and fineness.
Spices
Cayenne
Fiery ground chili for a clean, sharp heat
Pure heat — a pinch of cayenne adds a clean, sharp burn to sauces, rubs, and stews without much other flavor. Add it cautiously and taste. Keep it airtight and dark.
Cayenne is ground dried red chili — almost pure, clean, sharp heat with little other flavor — used to add a precise burn to sauces, rubs, stews, and spice blends. It's far hotter than paprika or chili powder, so it goes in by the pinch and you taste as you build. Because its heat is straightforward, it's the spice of choice when you want to dial up burn without changing a dish's flavor profile. It blooms in fat and disperses well in liquids. Handle with care: the powder irritates eyes and skin, and a heavy hand is hard to undo.
- Measured in
- g
- Storage
- Airtight
Find it in
Types & varieties
Single-chili heat with minimal extra flavor.
Often sold as a synonym; heat can vary by brand.
How to use
Add cayenne a pinch at a time, tasting as you build, since its heat compounds and is hard to remove once in. Bloom it in oil for rubs and sauces, or whisk it into spice blends to set their burn. Use it when you want heat without altering flavor.
- Start with a tiny pinch and taste up
- Bloom in fat to distribute the heat
- Use to raise heat without changing flavor
Cayenne vs chili powder
Cayenne is single-chili, mostly heat; chili powder is a milder blend that includes cumin, oregano, and other spices for flavor. Don't substitute one for the other by volume — cayenne is far hotter.
Common uses
Tips & pitfalls
- Add by the pinch — its heat is hard to walk back.
- Use it to boost burn without changing a dish's flavor.
- Bloom in oil so the heat disperses evenly.
- Wash hands and avoid your eyes after handling the powder.
- A staple of Cajun, Creole, and Buffalo-style seasoning.
Nutrition
Energy
121 kJ · per 100 g
Where the calories come from
Protein
0.9g
2% DV
Carbs
6.5g
2% DV
Fat
0.4g
0% DV
Fiber
2.8g
10% DV
Sugars
4.1g
of which
Sodium
3mg
0% DV
Source · USDA FoodData Central · approx. Peppers, jalapeno, raw
View on FDC →In the shops
Matched grocery products
€1.65Ground Cayenne
Hacendado · 55 g · Mercadona
€1.36Cayenne Peppers
Hacendado · 0.027 100 g · Mercadona
€0.75White Cayenne Pepper
BONPREU · Bonpreu
€1.49White Cayenne Pepper
MONTSANT · Bonpreu
€0.95Ground Cayenne Pepper
DANI · kg · Bonpreu
Good to know
- Flavor
- Clean, sharp heat; little other flavor
- Form
- Ground dried red chili
- Add when
- By the pinch, tasting as you go; blooms in fat
- Cuisines
- Cajun/Creole, Indian, Mexican, global
- How to buy
- Bright red, fragrant; check it's pure cayenne, not a blend
- How to store
- Airtight, dark; keeps its heat well
Substitutes
- Red pepper flakes (ground) — Similar heat; grind for an even disperse.
- Hot paprika or chili powder — Less hot and more flavorful; adjust quantity.
Also called
cayenne pepper · cayena · pimienta de cayena
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