Sopa de Frijoles Negros con Papas y Cilantro

Allergen Warning

• Chicken broth may contain hidden allergens such as gluten, soy, or dairy depending on the brand. Always check the label or use homemade broth if you have severe allergies.

Cross Contamination

• Wash hands thoroughly with soap and water after handling raw beans and before touching other ingredients. Use separate cutting boards for raw and ready-to-eat foods.

Cooking Temperature

• Ensure soup reaches a rolling boil at 212°F (100°C) before reducing heat. Maintain at 140°F (60°C) or above when holding for service.

Handling

• When soaking dried beans overnight, change the water at least once to reduce gas-causing compounds. Discard any beans that are past their expiration date or show signs of spoilage.

Storage

• Cool soup to 70°F (21°C) within 2 hours, then to 40°F (4°C) or below within 4 more hours. Store in airtight containers and consume within 3-4 days, or freeze for up to 4 months.

High Risk Population

• Individuals with G6PD deficiency should moderate legume consumption. People with sulfonamide sensitivity may react to cumin. Consult a healthcare provider if you have digestive conditions like IBS.