ThaiMedium · Hot
Crispy baked chips made from massaged kale leaves and paper-thin brussels sprout slices, finished with toasted sesame, soy, and a tumble of fresh herbs.
20 min
25 min
45 min
Method
Wash the kale and brussels sprouts thoroughly under cold water. Shake dry, then lay on clean kitchen towels. Let air-dry completely, about 10 minutes — any moisture will prevent crispness.
Strip the kale leaves from the thick stems; discard stems. Tear or cut leaves into roughly 2-inch pieces. Trim the woody bottoms from the brussels sprouts and slice them paper-thin, about 2mm, using a sharp chef knife or mandoline.
Place sesame seeds in a small dry skillet over medium-low heat. Stir constantly for 3-4 minutes, until golden and fragrant. Remove from heat immediately to prevent burning. Set aside.
Preheat oven to 300°F (150°C). In a large bowl, combine olive oil and sesame oil. Add the kale and brussels sprout slices. Using your hands, toss and massage the greens gently for 1 minute so the oil coats every piece evenly.
Bake 10 minutes, then rotate the pans front-to-back. Continue baking 8-10 minutes more until the edges are deeply golden and crisp. Watch closely in the final minutes; the difference between perfectly crispy and burnt is about 60 seconds.
Remove from oven and let cool on the pans for 3 minutes — the chips will continue to crisp as they cool. Transfer to a large bowl.
Drizzle soy sauce over the chips, add the toasted sesame seeds, and toss gently. Scatter cilantro and mint leaves over the top. Serve immediately as a snack, or alongside soup.
Nutri-Score
Excellent balance
A–E · lower is better · score -3
Calories
213
per serving
Protein
7g
Carbs
14g
Fat
17g
Sat. fat
2g
Fiber
6g
Sugar
2g
Sodium
423mg
Nutri-Score is a general nutritional-balance guide, not medical or dietary advice.
Environmental impact
Very low impact
A–E · lower is better · includes estimates
kg CO2e
0.2
per serving
Water
0.3m³
Land
12Pt
Runoff
0.03g P
Carbon from Poore & Nemecek 2018; water, land & runoff from Agribalyse — modelled averages for comparing recipes, not a measurement of your groceries.
Flavor Profile
Umami
Sweet
Salty
Sour
Bitter
Spicy
Textures
Aromas
Kitchen Equipment
Safety & Storage
Allergen Warning
Contains sesame and soy. Verify all guests have no allergies before serving. Use separate serving utensils to prevent cross-contact.
Cooking Temperature
Oven set to 300°F (150°C). Monitor closely during final 8-10 minutes — chips can burn quickly, with burnt chips possible within 60 seconds of optimal timing.
Cross Contamination
Wash hands thoroughly after handling raw greens and before touching other foods or serving dishes.
Storage
Cool completely before storing. Place in airtight container lined with paper towel to absorb residual moisture. Store at room temperature for up to 3 days.
Equipment Safety
Use extreme caution with mandoline or sharp chef knife when slicing brussels sprouts paper-thin. Use provided guard and keep fingers clear of blade.
Pro Tips
Technique
Watch the chips in the final minutes the way you would watch a pot come to a boil — patience rewards you, but one moment of distraction can change everything. Every oven is different, so trust your senses over the clock.
Substitution
If you have Thai basil instead of regular cilantro, use it here — the anise warmth will dance with the sesame beautifully. The brightness is what matters, not the exact herb.
From the chef
Kale and brussels sprout chips earn their crispness through patience — a low oven, a single layer, and leaves dried so thoroughly that no steam can steal the crunch. Sesame toasts in a dry pan until golden and fragrant, the way a broth hums quietly before it is ready. The herbs land last, cilantro and mint scattered just before serving so their fragrance rises with the warmth. This is a quiet conversation between texture and freshness, each element treated with the same care you would give a bowl built to nourish.
Source: generated · June 13, 2026