Ingredients
Mixed Ground Meat — Natural form

Natural form

Fresh mixed ground beef and pork, showing the pale pink two-meat blend straight from the package.

Establishes the distinctive mixed color and texture that distinguishes this two-meat blend from pure beef or pure pork.

Proteins

Mixed Ground Meat

A blend of ground beef and pork used for meatballs, burgers and Bolognese.

Mixed ground meat is a combination of ground beef and ground pork, popular across Europe (Swedish blandfärs) for its balance of beef flavor and pork fat. It is the standard base for meatballs, meatloaf, stuffed cabbage and ragù. The pork keeps the mixture moist and tender while the beef provides body.

Mixed ground meat — typically a blend of beef and pork — is one of the most versatile protein preparations in any kitchen. The combination is not merely convenient; it is purposeful. Beef provides bold, iron-rich flavor and a firm structure that holds its shape during cooking. Pork contributes rendered fat and natural sugars that keep the mixture moist and tender, preventing the dryness that plagues very lean all-beef grinds. Together, they brown more evenly and develop more complex flavor than either meat alone.

The specific ratio of beef to pork varies by tradition and intent. A 70/30 blend (beef to pork) offers enough fat for juicy burgers and well-structured meatballs without being greasy. A 50/50 blend leans softer and richer, ideal for saucy Italian-American meatballs that melt in your mouth. Lighter preparations may push toward 80/20 beef for a firmer texture. What matters most is that the fat content stays between 15–30% — below that, the meat will seize and dry out; above it, the blend becomes difficult to handle and overwhelmingly rich.

You can purchase pre-packaged ground beef-pork mix at most grocery stores, but these often contain extenders like textured vegetable protein. Requesting a custom grind from a butcher gives you control over meat quality, fat content, and which specific cuts go into the blend. For homemade grinding, use beef chuck and pork shoulder or butt, keep everything ice-cold, and grind twice for the smoothest, most cohesive texture.

Measured in
g
Storage
Fridge

Types & varieties

70/30 Beef-Pork

The most common commercial ratio; adequate fat for burgers, meatballs, and meatloaf without excess greasiness

80/20 Beef-Pork

Leaner blend; better for saucy dishes like Bolognese where added moisture comes from the sauce anyway

50/50 Beef-Pork

Equal parts; very moist and savory; traditional for Italian-American meatballs and some meatloaf recipes

Custom Blend

Ground to specification by a butcher; can specify particular cuts for deeper flavor, such as adding brisket trimmings for beef or jowl meat for pork

Common uses

Italian-American meatballs and Bolognese sauceBurgers, particularly in the American South and Greek-influenced regionsMeatloaf, where pork adds moisture that all-beef versions lackStuffed peppers and cabbage rollsSpaghetti and pizza sauces with meatLettuce wraps and kofta-style skewersHand-formed sausage patties without casingsSeasoned meat filling for empanadas or pierogies

Tips & pitfalls

  • Keep all equipment and meat ice-cold before grinding — room-temperature fat renders out during grinding, leaving you with a greasy, mealy mixture
  • Do not overwork the mixture when forming meatballs or patties; use a light hand and let the meat fall together gently, or the result will be dense and tough
  • Add 1–2 tablespoons of ice water per pound to the mixture before forming — this improves binding, moisture retention, and creates a smoother texture
  • Season more than you think necessary — ground meat needs about 1 teaspoon of kosher salt per pound to taste properly seasoned
  • For burgers, never press or flatten while cooking — this forces out the very fat that makes them juicy and leaves you with a dry, compressed result
  • Brown in small batches with adequate space between pieces — crowding causes steaming rather than searing, and you lose the fond that builds flavor
  • Rest formed meatballs in the refrigerator for 20–30 minutes before cooking to firm them up, making them less likely to fall apart in the pan
  • When using raw onion in meatballs, always sauté it first until soft and translucent — raw onion stays gritty when mixed in uncooked

Nutrition

311kcal

Energy

1301 kJ · per 100 g

Where the calories come from

Protein 50%Carbs 42%Fat 8%

Protein

41.7g

83% DV

Carbs

34.7g

13% DV

Fat

3g

4% DV

Fiber

17.5g

63% DV

Sodium

10mg

0% DV

Notable micronutrients
Vitamin B12250% DV
Niacin (B3)138% DV
Vitamin B679% DV
Riboflavin (B2)69% DV
Iron67% DV
Thiamin (B1)59% DV

Source · USDA FoodData Central · approx. Meat extender

View on FDC →

In the shops

Matched grocery products

  • Pirineus Organic Ground Beef

    Pirineus Organic Ground Beef

    PIRINEUS · kg · Bonpreu

    €9.99
  • BONPREU DE L'ERA Ground Beef

    BONPREU DE L'ERA Ground Beef

    BONPREU DE L'ERA · kg · Bonpreu

    €10.48

Good to know

Typical ratio
70% beef to 30% pork by weight; 50/50 is also common for Italian-style preparations
Fat content
15–30%, depending on the leanness of the starting cuts
Shelf life (refrigerated)
1–2 days from purchase date; observe the use-by date on the package
Shelf life (frozen)
3–4 months at 0°F (−18°C) or below
Safe internal temperature
160°F (71°C) for all ground beef-pork mixtures
Typical cuts used
Beef chuck and brisket trimmings; pork shoulder and pork butt
Homemade equipment
Meat grinder attachment for stand mixer, or a hand-cranked grinder; keep all parts cold

Substitutes

  • All ground beef (80/20)Works but will be leaner and less moist; compensate with additional binders like egg and soaked breadcrumbs
  • All ground porkToo fatty for most applications; acceptable only for rustic country-style patties where richness is desired
  • Ground turkey or chickenMuch leaner and milder; dries out faster and lacks the savory depth of pork; add pork fatback if available for better results
  • Italian sausage (bulk, mild)Already seasoned with fennel and spices; may be too fatty depending on brand; reduces your control over final seasoning
  • Ground lamb with porkTraditional in Greek and Middle Eastern cuisines; yields a stronger, more aromatic result; reduce added fat when using lamb

Pairs with

EggBreadcrumbs or PankoParmesan cheeseOnionGarlicParsleyOregano and basilMilk or cream

Also called

Blandfärs · Ground Beef and Pork Blend

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