Ingredients
Quail Egg — Natural form

Natural form

Raw quail eggs cluster beside a hen egg, showing their speckled shells and small size.

Shows the defining visual identifier — the speckled shell pattern and small size relative to a hen egg — so readers can recognize quail eggs instantly.

Proteins

Quail Egg

Tiny, speckled eggs for garnishing and elegant bites

Delicate and speckled, quail eggs crown a canapé or top a bowl of ramen with a jewel-like yolk. They keep as long as hen's eggs, refrigerated.

Quail eggs are the tiny, speckled eggs of the quail — about a fifth the size of a hen's egg, with a delicate brown-and-cream mottled shell and a proportionally large, rich yolk. Their daintiness is the appeal: they cook in moments, perch prettily on canapés, salads, and sushi, and fry sunny-side up in miniature. The flavor is much like a hen's egg, perhaps a touch richer thanks to the yolk ratio. The shell is thin but the inner membrane is tough, so the neat trick is to score rather than crack them. They're a garnish and special-occasion ingredient more than an everyday staple.

Measured in
piece
Storage
Refrigerate
Shelf life
28 days

Allergens

Eggs

Find it in

Dairy

Types & varieties

Fresh raw quail eggs

For boiling, frying, and garnishing — the standard.

Pickled quail eggs

Tangy, ready-to-eat bar and board snack.

Tinned / pre-boiled

Peeled and packed for convenience on canapés.

How to choose

Buy eggs with clean, uncracked shells, kept refrigerated. Like hen's eggs they're freshest when the yolk sits high and the white is tight. The shells are pretty but fragile, so handle gently.

How to store / food safety

Refrigerate and use within a couple of weeks. Quail eggs carry the same Salmonella considerations as hen's eggs — cook until the white is set for vulnerable eaters, and don't assume they're safe raw. Their small size means they cook through very fast.

How to cook

To open one cleanly, score the shell through the tough membrane with a small serrated knife or the edge of scissors rather than cracking it. They boil in two to four minutes (soft to hard) — shock in ice water and peel under running water. Fried, they cook in under a minute; perfect, in miniature, atop burgers, steak tartare, and canapés.

Common uses

Garnishing canapés and appetizersTopping steak tartare and burgersSalads (Niçoise, frisée)Sushi and bibimbapScotch eggs in miniaturePickled bar snacksRamen toppings

Tips & pitfalls

  • Score the shell with a serrated knife or scissors — the membrane is too tough to crack.
  • Boil just 2 minutes for soft, 3–4 for hard; they cook fast.
  • Ice-bath and peel under running water for clean little eggs.
  • Fry sunny-side up in seconds for a perfect garnish.
  • Use to crown canapés, tartare, salads, and burgers.

Nutrition

158kcal

Energy

661 kJ · per 100 g

Where the calories come from

Protein 34%Carbs 1%Fat 65%

Protein

13.1g

26% DV

Carbs

0.4g

0% DV

Fat

11.1g

14% DV

Fiber

0g

0% DV

Sugars

0.4g

of which

Sodium

141mg

6% DV

Notable micronutrients
Vitamin B1266% DV
Riboflavin (B2)61% DV
Selenium58% DV
Iron20% DV
Phosphorus18% DV
Vitamin A17% DV

Source · USDA FoodData Central · Egg, quail, whole, fresh, raw

View on FDC →

In the shops

Matched grocery products

  • Quail Eggs

    Quail Eggs

    18 dc · Mercadona

    €1.85
  • Fresh Quail Eggs

    Fresh Quail Eggs

    BONPREU · ud · Bonpreu

    €1.19
  • Cooked Quail Eggs

    Cooked Quail Eggs

    L'OU DE L'ESTANY · kg · Bonpreu

    €4.65

Good to know

Type
Small speckled quail egg (~9–12g)
Flavor
Rich, eggy, slightly more yolk-forward
Cook to
Soft ~2 min, hard ~3–4 min boiling; safe yolk-set
Nutrition
~158 kcal/100g, ~13g protein, ~11g fat
Buy
Intact shells, refrigerated, well within date

Substitutes

  • Small hen's eggLarger, but the everyday stand-in for flavor.
  • Pickled quail eggsReady-made for snacking and boards.

Also called

huevo de codorniz

Appears in these dishes

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