
Natural form
Raw quail eggs cluster beside a hen egg, showing their speckled shells and small size.
Shows the defining visual identifier — the speckled shell pattern and small size relative to a hen egg — so readers can recognize quail eggs instantly.
Proteins
Quail Egg
Tiny, speckled eggs for garnishing and elegant bites
Delicate and speckled, quail eggs crown a canapé or top a bowl of ramen with a jewel-like yolk. They keep as long as hen's eggs, refrigerated.
Quail eggs are the tiny, speckled eggs of the quail — about a fifth the size of a hen's egg, with a delicate brown-and-cream mottled shell and a proportionally large, rich yolk. Their daintiness is the appeal: they cook in moments, perch prettily on canapés, salads, and sushi, and fry sunny-side up in miniature. The flavor is much like a hen's egg, perhaps a touch richer thanks to the yolk ratio. The shell is thin but the inner membrane is tough, so the neat trick is to score rather than crack them. They're a garnish and special-occasion ingredient more than an everyday staple.
- Measured in
- piece
- Storage
- Refrigerate
- Shelf life
- 28 days
Allergens
Find it in
Types & varieties
For boiling, frying, and garnishing — the standard.
Tangy, ready-to-eat bar and board snack.
Peeled and packed for convenience on canapés.
How to choose
Buy eggs with clean, uncracked shells, kept refrigerated. Like hen's eggs they're freshest when the yolk sits high and the white is tight. The shells are pretty but fragile, so handle gently.
How to store / food safety
Refrigerate and use within a couple of weeks. Quail eggs carry the same Salmonella considerations as hen's eggs — cook until the white is set for vulnerable eaters, and don't assume they're safe raw. Their small size means they cook through very fast.
How to cook
To open one cleanly, score the shell through the tough membrane with a small serrated knife or the edge of scissors rather than cracking it. They boil in two to four minutes (soft to hard) — shock in ice water and peel under running water. Fried, they cook in under a minute; perfect, in miniature, atop burgers, steak tartare, and canapés.
Common uses
Tips & pitfalls
- Score the shell with a serrated knife or scissors — the membrane is too tough to crack.
- Boil just 2 minutes for soft, 3–4 for hard; they cook fast.
- Ice-bath and peel under running water for clean little eggs.
- Fry sunny-side up in seconds for a perfect garnish.
- Use to crown canapés, tartare, salads, and burgers.
Nutrition
Energy
661 kJ · per 100 g
Where the calories come from
Protein
13.1g
26% DV
Carbs
0.4g
0% DV
Fat
11.1g
14% DV
Fiber
0g
0% DV
Sugars
0.4g
of which
Sodium
141mg
6% DV
Source · USDA FoodData Central · Egg, quail, whole, fresh, raw
View on FDC →In the shops
Matched grocery products
€1.85Quail Eggs
18 dc · Mercadona
€1.19Fresh Quail Eggs
BONPREU · ud · Bonpreu
€4.65Cooked Quail Eggs
L'OU DE L'ESTANY · kg · Bonpreu
Good to know
- Type
- Small speckled quail egg (~9–12g)
- Flavor
- Rich, eggy, slightly more yolk-forward
- Cook to
- Soft ~2 min, hard ~3–4 min boiling; safe yolk-set
- Nutrition
- ~158 kcal/100g, ~13g protein, ~11g fat
- Buy
- Intact shells, refrigerated, well within date
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