PortugueseMedium · Hot
Golden crostini topped with flaky roasted cod and sweet charred corn, finished with a bright lemon-parsley oil. Simple ingredients made devout by good olive oil and patience.
15 min
30 min
45 min
Method
Preheat oven to 200°C. Pat cod fillets dry with paper towels and place skin-side down on a lined baking sheet.
Drizzle 2 tbsp olive oil over the cod. Rub minced garlic, smoked paprika, and salt evenly over the flesh. Let rest 10 minutes at room temperature.
Roast for 12-14 minutes until the flesh flakes easily and reaches an internal temperature of 63°C. The top should be lightly golden. Set aside to rest 5 minutes, then flake into large chunks.
Increase oven to 220°C. Toss corn kernels with 2 tbsp olive oil, salt, and cracked black pepper on a separate baking sheet.
Spread in a single layer and roast 18-20 minutes, stirring halfway, until kernels are blistered and golden at the edges. Remove and set aside.
While corn roasts, brush bread slices generously with 3 tbsp olive oil on both sides. Place on a dry baking sheet.
Toast under the broiler 2-3 minutes per side until deeply golden and crisp. Watch closely — they go from golden to burnt quickly.
Rub each hot crostini immediately with the smashed garlic cloves for fragrant, gentle garlic flavor.
Serve immediately with an extra squeeze of lemon and a final crack of black pepper if desired.
Nutri-Score
Good balance
A–E · lower is better · score 2
Calories
1016
per serving
Protein
33g
Carbs
83g
Fat
64g
Sat. fat
10g
Fiber
11g
Sugar
12g
Sodium
2111mg
Nutri-Score is a general nutritional-balance guide, not medical or dietary advice.
Environmental impact
Estimated footprint
Grade pending · 70% ingredient coverage
kg CO2e
≥0.6
per serving
corn kernels, fresh or frozen drives 36% of this recipe’s estimated footprint.
Carbon from Poore & Nemecek 2018; water, land & runoff from Agribalyse — modelled averages for comparing recipes, not a measurement of your groceries.
Flavor Profile
Umami
Sweet
Salty
Sour
Bitter
Spicy
Textures
Aromas
Kitchen Equipment
Safety & Storage
Cooking Temperature
Roast cod until internal temperature reaches 63°C to ensure safety against parasites and bacteria. The flesh should flake easily when properly cooked.
Cross Contamination
Use separate cutting boards and utensils when handling raw cod to prevent cross-contamination with ready-to-eat ingredients like parsley and bread.
Handling
Pat cod fillets thoroughly dry before seasoning and roasting. Excess moisture prevents proper browning and affects texture.
Equipment Safety
Watch crostini closely under the broiler as they transition quickly from golden to burnt. Broil 2-3 minutes per side and monitor continuously.
Storage
Refrigerate leftover raw cod within 2 hours. Assembled dish should be consumed immediately as cooked fish does not hold well on bread.
High Risk Population
Ensure thorough cooking of cod for pregnant individuals, elderly, or immunocompromised guests as undercooked fish poses increased risk.
Pro Tips
Technique
When the cod comes out of the oven, let it rest the full five minutes. I know you want to plate it immediately — we all do — but that rest is when the fibers relax and the juices settle. A flaked cod that is still weeping is a sad thing.
Substitution
If you cannot find cod, ling or hake will serve you well. The key is the same: dry flesh, good olive oil, and never overcooked. You want it to give way with a gentle press, not fight you for it.
From the chef
My avó would have called this a madrasta dish — a stepmother recipe, assembled from what was already there. She never had sourdough or fresh corn in Aveiro, but she had bread and she had bacalhau and she had olive oil poured like it was the Tagus itself. I make this for the young cooks who think good food needs a long list. It doesn't. It needs a good pan, patience with the cod, and the sense to know when the bread is ready — that moment between golden and gone.
Source: generated · June 13, 2026