JamaicanMedium · Hot
Tender Brussels sprouts roasted until caramelized and crispy, tossed in a smoky jerk marinade with warm allspice undertones, then finished with a glossy balsamic drizzle.
15 min
30 min
45 min
Method
Preheat your oven to 200C (400F). Line a large baking sheet with parchment paper.
Trim the woody ends from the Brussels sprouts and halve any large ones so they cook evenly. Toss them with 1 tbsp olive oil and spread in a single layer on the prepared baking sheet.
In a food processor or blender, combine hot sauce, garlic, thyme, scallions, cloves, 3 tbsp olive oil, juice of 1 lemon, salt, and black pepper. Blend until a smooth, fragrant marinade forms.
Pour the jerk marinade over the Brussels sprouts and toss thoroughly to coat every leaf.
While the sprouts roast, combine balsamic vinegar in a small saucepan over medium-low heat. Simmer for 3-4 minutes, stirring occasionally, until the vinegar reduces by half and coats the back of a spoon. Remove from heat.
Transfer the roasted Brussels sprouts to a serving bowl. Drizzle the warm balsamic glaze over the top and toss gently to coat. Serve immediately.
Nutri-Score
Excellent balance
A–E · lower is better · score -5
Calories
220
per serving
Protein
6g
Carbs
22g
Fat
14g
Sat. fat
2g
Fiber
6g
Sugar
6g
Sodium
797mg
Nutri-Score is a general nutritional-balance guide, not medical or dietary advice.
Environmental impact
Very low impact
A–E · lower is better · includes estimates
kg CO2e
0.2
per serving
Water
0.7m³
Land
16Pt
Runoff
0.03g P
Brussels sprouts drives 36% of this recipe’s estimated footprint.
Carbon from Poore & Nemecek 2018; water, land & runoff from Agribalyse — modelled averages for comparing recipes, not a measurement of your groceries.
Flavor Profile
Umami
Sweet
Salty
Sour
Bitter
Spicy
Textures
Aromas
Kitchen Equipment
Safety & Storage
Handling
Use caution when handling hot sauce as it can cause skin and eye irritation. Wear gloves when working with large quantities.
Use oven mitts when handling the hot baking sheet and when working with the hot balsamic glaze reduction to prevent burns.
Storage
Refrigerate leftover roasted Brussels sprouts within 2 hours of cooking. Store in airtight container for up to 3-4 days. Reheat to 165°F (74°C) before consuming.
Cooking Temperature
Roast Brussels sprouts at 200°C (400°F) for 25-30 minutes until internal temperature reaches at least 165°F (74°C) for food safety.
Cross Contamination
Clean food processor or blender thoroughly between uses if switching between raw and ready-to-eat foods to prevent cross-contamination.
Pro Tips
Technique
When those sprouts hit the hot pan, let them be. Don't stir too soon—let the undersides really caramelize and catch some color before you flip. That dark, crispy edge is where the soul of the dish lives, where the sugars wake up and the leaves get that beautiful, almost smoky bite.
Substitution
If the heat feels too gentle, a few extra dashes of your favorite scotch bonnet sauce in the marinade will bring that authentic Jamaican warmth right back. The jerk flavors should sing, not whisper—taste and trust your spirit.
From the chef
Brussels sprouts roast beautifully under jerk heat — the hot sauce, garlic, thyme, and cloves blend into a marinade that clings to every leaf, and the oven does the rest, caramelizing the edges until they carry a char that recalls the pit. These sprouts absorb the scotch bonnet warmth and allspice embrace the way the humblest vegetables do when you treat them with respect and fire. The balsamic drizzle is the final word: a sweet, glossy finish that reminds you Jamaica always welcomes what travels well.
Source: generated · June 12, 2026