MediterraneanMedium · Hot
A smoky, primal stew where leeks are charred over high heat until blistered and sweet, then nestled into a velvety white bean broth. Bright lemon and rosemary cut through the smoke at the end, just as the fire gods intended.
15 min
30 min
45 min
Method
Place leeks cut-side down on a very hot grill or in a cast iron skillet over high heat. Let them char and blister undisturbed for 4-5 minutes until dark char marks form. Flip and char the other side for 3-4 minutes. Remove and let cool slightly.
Roughly chop the charred leeks into 1-inch pieces, reserving any dark charred bits for extra smoke flavor.
In a heavy-bottomed pot or Dutch oven over medium heat, warm 3 tablespoons olive oil. Add diced yellow onion and cook, stirring occasionally, until softened and translucent, about 5-6 minutes.
Add the chopped charred leeks to the pot, including any dark charred pieces for depth. Pour in the chicken broth and drained white beans. Season with salt and black pepper.
Bring to a gentle boil, then reduce heat to a steady simmer. Let the stew bubble quietly for 20 minutes, allowing the flavors to marry and the beans to absorb the smoky, sweet liquid.
Use a wooden spoon to slightly mash some of the beans against the pot wall, creating a creamier, more luscious texture without losing all the body.
Ladle into deep bowls. Finish with a crack of black pepper and a few drops of your best olive oil. Serve alongside crusty bread to catch every drop of that smoky, silky broth.
Nutri-Score
Excellent balance
A–E · lower is better · score -10
Calories
992
per serving
Protein
51g
Carbs
145g
Fat
26g
Sat. fat
4g
Fiber
16g
Sugar
7g
Sodium
964mg
Nutri-Score is a general nutritional-balance guide, not medical or dietary advice.
Environmental impact
Low impact
A–E · lower is better · includes estimates
kg CO2e
0.6
per serving
Water
0.9m³
Runoff
0.06g P
White Beans drives 66% of this recipe’s estimated footprint.
Carbon from Poore & Nemecek 2018; water, land & runoff from Agribalyse — modelled averages for comparing recipes, not a measurement of your groceries.
Flavor Profile
Umami
Sweet
Salty
Sour
Bitter
Spicy
Textures
Aromas
Kitchen Equipment
Primary Tool
Dutch OvenSafety & Storage
Cooking Temperature
Char leeks over high heat until dark char marks form, 4-5 minutes per side. Ensure grill or cast iron skillet is properly preheated to achieve optimal blistering without steaming.
Handling
Use long tongs when handling charred leeks on hot surfaces. Leeks contain sand and dirt between layers—thoroughly rinse and separate rings before cooking to prevent gritty texture and foodborne illness.
Cross Contamination
Avoid cross-contaminating cooked leeks with raw meat surfaces. If using store-bought chicken broth, check labels for allergen cross-contamination warnings if serving sensitive individuals.
Storage
Cool stew to room temperature within 2 hours, then refrigerate in airtight containers. Consume within 3-4 days. Reheat to 165°F throughout before serving.
High Risk Population
Immunocompromised individuals, pregnant persons, and young children should ensure chicken broth is fully heated to boiling before consumption. Those with poultry allergies should verify broth contains no poultry derivatives.
Allergen Warning
Since chicken broth is the primary allergen concern, verify the specific brand's ingredient list and allergen statement before preparation for guests with celery, wheat, or soy sensitivities.
Equipment Safety
When charring leeks in cast iron over high heat, place on stable surface away from flammable materials. Use protective gloves when handling hot cookware.
Pro Tips
Technique
Do not rush the leek. Place it cut-side down and walk away. You want dark, blistered char marks—almost burnt, but never acrid. The line between glory and bitterness is about 30 seconds, so stay close and trust your senses: when you smell sweetness instead of sharpness, it's time to flip.
Substitution
No grill? A cast iron skillet over the highest heat you can manage works beautifully. Just make sure the pan is screaming hot before the leeks touch it—you're not sautéing, you're searing, and that dry heat is what creates the smoke that defines this dish.
Equipment
A heavy Dutch oven or thick-bottomed pot is essential for the stew phase. You want even, steady heat to marry the smoky leeks with the beans without scorching the bottom. Thin aluminum will give you gray, steamed regret.
From the chef
Leeks held over the coals until the sugars burst and the white towers char into something primal — that smoke becomes the soul of the dish, not a background note. Lower them into a pot of silky white beans with onion, garlic, and rosemary and let everything simmer until the broth turns deep and fragrant. Mash a few beans against the pot wall for creaminess, then finish with lemon juice and a drizzle of good olive oil. The acid lifts the smoke; the oil silks the finish. Fire meeting patience, meeting depth.
Source: generated · June 10, 2026