ProvençAlMedium · Warm
A sun-warmed Provençal dip where silky white beans meet sweet charred peppers and the deep, salty savoriness of anchovy. Best served generous with crusty bread for dragging through the bowl.
20 min
35 min
55 min
Method
Position oven rack near the broiler element. Set oven to broil on high. Place whole bell peppers on a baking sheet, drizzle with 1 tbsp olive oil and scatter with 1/4 tsp salt. Broil 15-18 minutes, turning every 5 minutes with tongs, until skins are blackened in patches on all sides and peppers have collapsed slightly.
Transfer hot peppers to a bowl and cover tightly with a plate. Let steam 10 minutes — this loosens the skins. Peel off charred skins (a few black spots are fine for flavor). Pull out stems and seeds. Coarsely chop the roasted flesh and set aside.
Into a food processor, add the drained white beans, garlic cloves, anchovy fillets, lemon juice, 4 tbsp olive oil, 1/2 tsp salt, and 1/4 tsp black pepper. Blend on high for 90 seconds, scraping down the sides once, until very smooth and creamy. Taste and adjust salt or lemon if needed.
In a wide Dutch oven over medium-low heat, combine the chopped roasted peppers with the blended bean mixture. Stir gently to fold them together. Warm 5-7 minutes, stirring occasionally, until the dip is heated through and any excess liquid has reduced slightly. The dip should hold its shape when scooped but flow gently.
Transfer the warm dip to a wide earthenware bowl or shallow dish. Drizzle the surface with 1 tbsp olive oil and scatter with fresh thyme leaves. Serve immediately with crusty bread torn into large pieces for dragging through the dip.
Nutri-Score
Excellent balance
A–E · lower is better · score -1
Calories
724
per serving
Protein
52g
Carbs
86g
Fat
20g
Sat. fat
5g
Fiber
10g
Sugar
4g
Sodium
2282mg
Nutri-Score is a general nutritional-balance guide, not medical or dietary advice.
Environmental impact
Very low impact
A–E · lower is better · includes estimates
kg CO2e
0.3
per serving
Water
0.6m³
Runoff
0.04g P
White beans (canned, drained) drives 67% of this recipe’s estimated footprint.
Carbon from Poore & Nemecek 2018; water, land & runoff from Agribalyse — modelled averages for comparing recipes, not a measurement of your groceries.
Flavor Profile
Umami
Sweet
Salty
Sour
Bitter
Spicy
Textures
Aromas
Kitchen Equipment
Primary Tool
Dutch OvenSafety & Storage
Allergen Warning
Contains fish (anchovy fillets). Do not serve to individuals with fish allergies or fish-related dietary restrictions.
Canned white beans may contain sulfites as a preservative. Verify sulfite-free sourcing for sulfite-sensitive individuals.
Cross Contamination
Clean food processor thoroughly between uses, especially when processing allergen-free items after processing fish-containing anchovies.
The dip is served with crusty bread. Maintain separate serving utensils to prevent cross-contact with other allergen-containing foods if serving to allergic individuals.
Cooking Temperature
Ensure the bean and pepper mixture reaches a minimum of 165°F (74°C) when warming in the Dutch oven before serving.
Storage
Refrigerate leftovers within 2 hours of serving. Store in airtight container and consume within 3-4 days. Reheat to 165°F before serving.
High Risk Population
Pregnant individuals should verify canned beans are fully cooked during warming. The dish contains raw garlic blended into the warm dip, which may not reach temperatures sufficient to eliminate bacteria.
Handling
Use tongs when handling hot peppers during broiling. Steam-resting peppers creates high-temperature steam that can cause burns if the bowl is uncovered prematurely.
Pro Tips
Technique
When steaming your roasted peppers, resist the urge to rush — those ten minutes under the covered bowl are what transform the skins from stubborn to submissive. I learned this the hard way years ago, and now I use that waiting time to pour myself a glass of rosé and watch the light change over the garden.
Substitution
If you find yourself without canned white beans, dried haricots blancs work beautifully when soaked overnight and simmered until tender — just give yourself the extra time, and season the cooking water with a bay leaf and a garlic clove for even more depth.
From the chef
Charred bell peppers folded into blended white beans with anchovy — this dip earns its depth slowly. The peppers go under the broiler until they blister and blacken, then steam in a covered bowl until their skins slip free and their sweetness concentrates. The anchovies dissolve quietly into the bean base, thickening the savory undercurrent without announcing themselves. Everything is warmed together until the flavors settle into one another, then poured into a bowl with olive oil and thyme. Serve it with torn bread and nothing else.
Source: generated · June 13, 2026