ThaiMedium · Hot
Cabbage and carrot hit a very hot pan and stay there just long enough to wilt and blister at the edges, picking up the salty depth of soy sauce and the zing of fresh ginger. Sesame seeds scattered over the top add a nutty crunch that makes this feel finished and intentional. Fast, cheap, and surprisingly addictive.
15 min
20 min
35 min
Method
Heat 1 tablespoon sunflower oil in a large frying pan or wok over medium-high heat until the oil shimmers.
Pour in the beaten eggs and scramble them quickly, breaking into small curds. Transfer to a plate and set aside.
Add the shredded cabbage in handfuls, stirring as it wilts to make room for more. Continue cooking for 4-5 minutes until tender-crisp.
Toast sesame seeds in a small dry pan over medium heat for 2 minutes, stirring, until golden and fragrant. Sprinkle over the stir-fry.
Season with salt and black pepper to taste. Serve immediately.
Nutri-Score
Estimated nutrition
Grade pending · 100% ingredient coverage
Calories
222
per serving
Protein
8g
Carbs
13g
Fat
16g
Sat. fat
2g
Fiber
3g
Sodium
1217mg
Nutri-Score is a general nutritional-balance guide, not medical or dietary advice.
Environmental impact
Very low impact
A–E · lower is better · includes estimates
kg CO2e
0.3
per serving
Water
0.1m³
Land
17Pt
Runoff
0.06g P
Egg drives 52% of this recipe’s estimated footprint.
Carbon from Poore & Nemecek 2018; water, land & runoff from Agribalyse — modelled averages for comparing recipes, not a measurement of your groceries.
Flavor Profile
Umami
Sweet
Salty
Sour
Bitter
Spicy
Textures
Aromas
Kitchen Equipment
Techniques
Safety & Storage
Cooking Temperature
Heat wok to at least 400°F before stir-frying to ensure proper searing and texture of vegetables.
Cook eggs until firm curds form and reach safe internal temperature to eliminate salmonella risk.
Allergen Warning
Sesame seeds present - avoid cross-contact with dishes served to sesame-allergic individuals.
Soy sauce contains wheat-derived gluten - substitute with tamari or coconut aminos for gluten-free version.
Cross Contamination
Use separate cutting boards for vegetables and eggs to prevent bacterial cross-transfer.
Storage
Cool stir-fry to room temperature within 2 hours then refrigerate; consume within 3-4 days.
Handling
Keep eggs refrigerated below 40°F until use; check expiry date before cooking.
High Risk Population
Pregnant individuals should ensure eggs are fully cooked with no runny yolk before consumption.
Pro Tips
Technique
Keep your heat high and your veg moving constantly. A great stir-fry happens fast, so stay present at the pan — that's where the magic is.
Substitution
No sesame oil? No problem. Toast those sesame seeds in a dry pan for 2 minutes until golden and fragrant — you get all the nutty depth without buying another bottle.
Batch Cooking
This stir-fry holds beautifully in the fridge for 4 days. Make a big batch on Sunday and portion it alongside rice or noodles for effortless weeknight dinners.
From the chef
A very hot pan is the whole secret here — cabbage and carrot hit it and blister at the edges before wilting into something savory and satisfying. Soy sauce, cumin, and garlic do real work, and the scrambled egg folds back in to add body without turning this into a heavy meal. Sesame seeds scattered over the top finish it with a nutty crunch that makes it feel deliberate. A head of cabbage and a couple of carrots stretch further than you'd think. Wallet-friendly doesn't have to mean flavor-friendly, and this skillet is the proof.
Source: generated · May 30, 2026