MexicanEasy · Room Temperature
A fresh, vibrant Mexican salsa with chunky tomatoes, sweet corn, and creamy avocado. Rosa's version keeps it bright with lime and cilantro, no cooking needed — just good ingredients and a little patience.
20 min
5 min
5 min
30 min
Method
Core and dice the tomatoes into small, even pieces. Place them in a large mixing bowl.
Finely dice the yellow onion. Add it to the tomatoes.
Core and seed the bell pepper, then dice it small. Add to the bowl.
Rough-chop the cilantro, including tender stems. Add to the bowl.
Mince the garlic cloves finely. Add to the mixture.
Squeeze the juice from both limes directly over the salsa base. The citrus brightens everything.
Let the seasoned salsa sit for 5 minutes so the flavors meld together.
If using fresh corn, give the kernels a quick char in a dry frying pan for 2 minutes until lightly blistered. If using cooked corn, skip this step. Let cool slightly.
Fold the corn kernels into the salsa base.
Slice the avocados in half, remove the pit, and cut into cubes. Gently fold the avocado into the salsa, keeping some chunks intact for texture.
Nutri-Score
Excellent balance
A–E · lower is better · score -7
Calories
131
per serving
Protein
4g
Carbs
21g
Fat
6g
Sat. fat
1g
Fiber
7g
Sugar
7g
Sodium
267mg
Nutri-Score is a general nutritional-balance guide, not medical or dietary advice.
Environmental impact
Very low impact
A–E · lower is better · includes estimates
kg CO2e
0.4
per serving
Water
1.8m³
Land
8.8Pt
Runoff
0.04g P
Tomato drives 47% of this recipe’s estimated footprint.
Carbon from Poore & Nemecek 2018; water, land & runoff from Agribalyse — modelled averages for comparing recipes, not a measurement of your groceries.
Flavor Profile
Umami
Sweet
Salty
Sour
Bitter
Spicy
Textures
Aromas
Kitchen Equipment
Safety & Storage
Storage
Refrigerate immediately after preparation. The avocado will oxidize and brown quickly when exposed to air.
Shelf Life
Consume within 24-48 hours for optimal freshness and food safety. The fresh tomatoes and avocado have limited shelf life once cut.
Cross Contamination
Use clean cutting boards and utensils. Wash all produce thoroughly under running water before preparation.
High Risk Population
Raw garlic is used in this recipe. Individuals with compromised immune systems, pregnant individuals, or those with sensitive digestive systems should use caution with raw garlic consumption.
Handling
If charring corn, allow to cool slightly before folding into salsa to prevent烫伤 (burn) risk.
Pro Tips
Technique
When dicing tomatoes, don't just chop — give them a moment to release their juices. After you dice them, let them sit in the bowl for two minutes before adding anything else. This way, you get that beautiful liquid at the bottom that is basically liquid gold for dipping.
Substitution
No fresh corn? Canned corn works fine, but here's my trick — drain it well and toss it in a hot pan for just one minute. It won't have the exact char, but it gets rid of that canned water taste and warms it through. Almost like the real thing.
Make Ahead
The avocado will brown if you make this too far ahead. I always add it last, right before serving. If you need to prep ahead, make the base without avocado, refrigerate it, and fold in the avocado when you're ready to eat.
From the chef
A good pico de gallo should taste like the garden just handed you something beautiful — fresh tomato and onion, bright lime, cilantro, and a little cayenne heat that lingers without overwhelming. This version adds charred corn and creamy avocado: the corn gets two minutes in a dry pan until lightly blistered, which pulls out a sweetness you cannot get any other way, and the avocado makes it rich without any sour cream nonsense. No cooking beyond that. Just good ingredients treated with patience, and lime that wakes everything up.
Source: generated · June 10, 2026