Ingredients
Dill — Natural form

Natural form

Fresh dill bunch showing feathery fronds and thread-like blue-green leaflets.

Establishes the herb's unmistakable feathery appearance and color before any preparation.

Herbs

Dill

Feathery, anise-like herb for fish, pickles, and yogurt

Fresh and faintly anise, dill brightens salmon, folds into yogurt sauces, and flavors classic pickles. Add it raw at the end. Keep the fronds cold and wrapped.

Dill is a feathery, fresh herb with a clean, grassy flavor and a distinct anise-and-celery edge that brightens fish, pickles, potatoes, and creamy sauces. Its delicate fronds wilt in heat, so dill goes in raw at the end. It's central to Scandinavian, Eastern European, and Mediterranean kitchens — gravlax, borscht, tzatziki, and the classic dill pickle. The seeds (used in pickling) carry a stronger, more caraway-like flavor than the fronds. Buy it perky and use it generously; its bright lift fades fast once cut.

Measured in
g
Storage
Refrigerate
Shelf life
7 days

Find it in

Produce

Types & varieties

Dill fronds (weed)

The feathery leaves — fresh, bright, the everyday herb.

Dill seed

Stronger, caraway-like; used in pickling and breads.

Dried dill

Muted but convenient for dressings, dips, and fish.

How to use

Snip fresh dill over fish, fold it into yogurt and sour-cream sauces, scatter it across potato or cucumber salads — always near the end so it stays bright. Use dill seed for pickling brines, where it can simmer.

  • Add fronds off the heat to preserve aroma
  • Use dill seed, not fronds, for pickle brine
  • Pairs naturally with salmon and cucumber

Fresh vs dried

Dried dill keeps a usable, if muted, flavor good for creamy dressings and dips year-round. For the bright, grassy lift on fish or in a fresh salad, fresh fronds are far superior.

Common uses

Gravlax and cured salmonTzatziki and yogurt saucesDill pickles (seed and fronds)Potato and cucumber saladsBorscht and Eastern European soupsEgg salad and ranch dressingRoasted or poached fish

Tips & pitfalls

  • Add raw at the end — dill loses its aroma quickly when cooked.
  • Snip the fine fronds with scissors rather than chopping.
  • Use dill seed, not the herb, for pickling brines.
  • Fold into yogurt or sour cream for an instant sauce for fish.
  • Freeze fronds in oil or butter; drying loses much of the flavor.

Nutrition

43kcal

Energy

180 kJ · per 100 g

Where the calories come from

Protein 27%Carbs 54%Fat 19%

Protein

3.5g

7% DV

Carbs

7g

3% DV

Fat

1.1g

1% DV

Fiber

2.1g

8% DV

Sodium

61mg

3% DV

Notable micronutrients
Vitamin C94% DV
Vitamin A43% DV
Folate38% DV
Iron37% DV
Riboflavin (B2)23% DV
Calcium16% DV

Source · USDA FoodData Central · Dill weed, fresh

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In the shops

Matched grocery products

No matched grocery products for Dill yet.

Good to know

Flavor
Grassy, fresh, anise- and celery-like
Form
Fresh fronds; dried (muted); dill seed (stronger)
Add when
Raw, at the end — it wilts and fades with heat
Cuisines
Scandinavian, Eastern European, Greek, Middle Eastern
How to buy
Bright, feathery, unwilted fronds
How to store
Stems in water, loosely covered, refrigerated up to a week

Substitutes

  • Fennel frondsSimilar feathery texture and anise note.
  • TarragonAnise-forward; use less, good with fish and eggs.

Also called

eneldo

Appears in these dishes

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