Ingredients
Tortilla — Ready to use

Ready to use

Eight soft flour tortillas stacked flat, showing smooth surface, pale cream color, and thin flexible form.

Shows the primary form a reader will encounter — a stack of pliable rounds ready to wrap or fold — teaching size, color, and surface character.

Grains & Rice

Tortilla

Soft flatbreads for tacos, wraps, and quesadillas

Pliable rounds that wrap tacos, fold into quesadillas, and crisp into chips. Warm them on a dry pan to make them supple. Keep them refrigerated once opened.

The tortilla is the soft, round flatbread at the center of Mexican and Tex-Mex cooking — a thin, pliable disc that wraps, scoops, and cradles nearly anything. There are two great families. Corn tortillas, made from masa (corn treated with lime in a process called nixtamalization), are the authentic, naturally gluten-free original: small, earthy, and aromatic, the soul of a real taco. Flour tortillas, made from wheat dough with a little fat, are larger, softer, stretchier, and the choice for burritos, quesadillas, and wraps. The single most important habit with either is heat: a tortilla warmed on a dry skillet or open flame turns from stiff and cracking to soft, fragrant, and flexible — the difference between a sad wrap and a great one.

Measured in
piece
Storage
Refrigerate

Allergens

Gluten

Find it in

BakeryInternational

Types & varieties

How to warm

Cold tortillas crack; warm ones fold without breaking and smell wonderful. A dry hot skillet or an open flame revives them in seconds — wrap the warmed stack in a clean towel to keep them soft and steamy at the table.

  • Dry skillet over medium-high, 20–30 sec per side until soft and spotted
  • Or char directly over a gas flame with tongs for a smoky edge
  • Keep warmed tortillas wrapped in a towel or tortilla warmer
  • Microwave a damp-towel-wrapped stack 30 sec in a pinch

How to store

Tortillas dry out and mold fast once opened, so seal them well. They freeze excellently, which is the best way to keep a stash.

  • Keep sealed; refrigerate opened packs to slow molding
  • Freeze with parchment or paper between for easy single removal
  • Refresh stale ones with a quick warm on the skillet
  • Toast leftovers into chips or tostadas before they go to waste

Common uses

Tacos and taquitosBurritos and wrapsQuesadillasEnchiladasTostadas and chipsFajitasBreakfast burritos and migasTortilla soup garnish

Tips & pitfalls

  • Always warm tortillas before serving — cold ones crack, warm ones bend and taste of more.
  • Char a corn tortilla over an open flame for a smoky, authentic edge.
  • Use corn for tacos and tostadas, flour for burritos and quesadillas.
  • Double up small corn tortillas (two per taco) so they don't tear under a wet filling.
  • Crisp up stale tortillas into chips or fry into tostada shells.

Nutrition

276kcal

Energy

1155 kJ · per 100 g

Where the calories come from

Protein 11%Carbs 84%Fat 5%

Protein

7.8g

16% DV

Carbs

58.1g

21% DV

Fat

1.4g

2% DV

Fiber

3.4g

12% DV

Sugars

3g

of which

Sodium

663mg

29% DV

Notable micronutrients
Thiamin (B1)32% DV
Phosphorus27% DV
Niacin (B3)25% DV
Iron16% DV
Selenium16% DV
Riboflavin (B2)13% DV

Source · USDA FoodData Central · Tortilla, blue corn, Sakwavikaviki (Hopi)

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In the shops

Matched grocery products

  • Mini Taco Tortillas

    Mini Taco Tortillas

    OLD EL PASO · kg · Bonpreu

    €1.99
  • Bonpreu Wheat Tortillas

    Bonpreu Wheat Tortillas

    BONPREU · kg · Bonpreu

    €0.99
  • Corn Tortillas

    Corn Tortillas

    Hacendado · 208 g · Mercadona

    €1.85
  • Old El Paso Wheat Tortillas

    Old El Paso Wheat Tortillas

    OLD EL PASO · kg · Bonpreu

    €2.59
  • Wheat Tortillas

    Wheat Tortillas

    Hacendado · 360 g · Mercadona

    €1.15
  • Bonpreu Whole Wheat Tortillas

    Bonpreu Whole Wheat Tortillas

    BONPREU · kg · Bonpreu

    €1.39

Good to know

Flavor & texture
Corn: earthy, aromatic, tender; flour: mild, soft, pliable, slightly chewy
How to heat
Dry skillet 20–30 sec per side, or directly over a flame until soft and spotted
Soak?
No — warm before use; never serve cold from the pack
Nutrition
Corn ~218 kcal/100g, gluten-free, more fiber; flour ~310 kcal/100g, contains gluten & fat
How to store
Sealed at room temp a few days, or refrigerate; freeze with parchment between

Substitutes

  • Lettuce leavesA crisp, low-carb wrap for tacos and burrito bowls.
  • Pita or flatbreadStands in for a flour tortilla as a wrap.
  • Corn for flour (or vice versa)Swap families by dish — corn for tacos, flour for burritos.

Also called

tortilla

Appears in these dishes

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