MediterraneanMedium · Hot
Tender lamb chops marinated in fresh mint, lemon, and thyme, threaded onto skewers and grilled to caramelized perfection. A bright, herbaceous riff on classic charcoal-grilled skewers.
20 min
15 min
35 min
Method
Preheat grill to medium-high heat (approximately 200-220°C). Clean grates and lightly oil with 1 tbsp olive oil using a folded paper towel held with tongs.
Transfer skewers to a clean plate and rest for 3-4 minutes. This allows juices to redistribute for a juicy, tender bite.
Serve immediately with lemon wedges, fresh thyme sprigs, and the mint yogurt sauce on the side. Pairs well with steamed white rice or flatbread.
Nutri-Score
Needs balance
A–E · lower is better · score 11
Calories
795
per serving
Protein
57g
Carbs
16g
Fat
58g
Sat. fat
31g
Fiber
5g
Sugar
6g
Sodium
1218mg
Nutri-Score is a general nutritional-balance guide, not medical or dietary advice.
Environmental impact
Very high impact
A–E · lower is better · includes estimates
kg CO2e
8.3
per serving
Water
3.1m³
Land
902Pt
Runoff
0.4g P
Lamb Chops (cut into 2-inch pieces) drives 96% of this recipe’s estimated footprint.
Carbon from Poore & Nemecek 2018; water, land & runoff from Agribalyse — modelled averages for comparing recipes, not a measurement of your groceries.
Flavor Profile
Umami
Sweet
Salty
Sour
Bitter
Spicy
Textures
Aromas
Kitchen Equipment
Primary Tool
Charcoal GrillTechniques
Safety & Storage
Cooking Temperature
Cook lamb chops to minimum internal temperature of 63°C (medium-rare). Use instant-read thermometer in thickest piece and remove from grill 2-3 degrees below target to account for carryover cooking.
Cross Contamination
Do not reuse the raw meat marinade as a sauce unless brought to a full boil for at least 1 minute. Use separate utensils and cutting boards for raw lamb and ready-to-eat items like the yogurt sauce.
After handling raw lamb, wash hands thoroughly with soap and warm water for at least 20 seconds before touching other ingredients or surfaces.
Storage
Refrigerate yogurt sauce at or below 4°C. Do not leave at room temperature for more than 2 hours during preparation and service.
If storing leftover grilled lamb, cool to room temperature within 2 hours, then refrigerate in airtight container at or below 4°C. Consume within 3-4 days.
Handling
Bring marinated lamb to room temperature for only 20 minutes before grilling. Do not leave at room temperature longer as this creates a danger zone for bacterial growth between 4°C and 60°C.
High Risk Population
Infants, elderly, pregnant individuals, and immunocompromised persons should ensure lamb is cooked to at least 63°C throughout. Avoid serving the yogurt sauce if it has been left out at improper temperatures.
Equipment Safety
When oiling grill grates, use long tongs with a folded paper towel. Never add oil to a preheated grill without this protection to prevent grease splatter burns.
Pro Tips
Technique
Don't rush the marination — my lola taught me that an hour minimum lets the mint and citrus really penetrate the lamb, but overnight gives you that depth where every bite tastes bright and savory at once.
Substitution
If you don't have Greek yogurt on hand, regular full-fat yogurt works, though the sauce might be slightly thinner — just strain it through cheesecloth for 30 minutes to thicken it up.
From the chef
Fresh mint and lemon do something special to lamb — they pull out that clean, grassy sweetness that gets lost when you lean too hard on heavy spices. This marinade lets those bright flavors sink in deep before the heat does its work, so every bite off the skewer carries that herbaceous perfume right through the char. The mint yogurt sauce on the side is non-negotiable — the cool tang cuts through the richness and wakes up the whole plate. Thread the pieces with a little breathing room between them, hold your heat at medium-high, and don't rush the flip. Let that crust form and the dish tells you when it's ready.
Source: generated · June 12, 2026