AmericanMedium · Warm
A silky coconut flour custard crowned with caramelized orange segments, toasted pecans, and a pinch of fiery chili salt—sweet and savory tension on a spoon.
15 min
28 min
43 min
Method
Halve the oranges crosswise, then slice each half into 4 segments, cutting between the membranes to release the segments cleanly. Set aside.
Preheat the oven to 160°C (325°F). In a medium bowl, whisk together the coconut flour, salt, and vanilla extract until evenly combined.
Pour in the whole milk and heavy cream, whisking vigorously to dissolve any coconut flour clumps. Let the mixture rest for 5 minutes so the flour hydrates.
Bake for 25-28 minutes until the edges are set but the center still jiggles slightly when nudged. Remove from the water bath and cool on a rack for 10 minutes.
While the custards cool, add the pecans to a dry skillet over medium-low heat. Toast for 4-5 minutes, stirring often, until fragrant and deepened in color. Remove from heat and chop roughly.
Add the orange segments flesh-side down in a single layer. Cook without moving for 2-3 minutes until deeply caramelized and golden at the edges.
Drizzle the honey over the oranges and flip each segment. Cook 1-2 minutes more until the honey thickens into a glossy amber glaze and coats the fruit.
Nutri-Score
Fair balance
A–E · lower is better · score 7
Calories
560
per serving
Protein
13g
Carbs
30g
Fat
46g
Sat. fat
14g
Fiber
9g
Sugar
20g
Sodium
833mg
Nutri-Score is a general nutritional-balance guide, not medical or dietary advice.
Environmental impact
Low impact
A–E · lower is better · includes estimates
kg CO2e
0.7
per serving
Water
0.9m³
Land
33Pt
Runoff
0.06g P
whole milk drives 29% of this recipe’s estimated footprint.
Carbon from Poore & Nemecek 2018; water, land & runoff from Agribalyse — modelled averages for comparing recipes, not a measurement of your groceries.
Flavor Profile
Umami
Sweet
Salty
Sour
Bitter
Spicy
Textures
Aromas
Kitchen Equipment
Primary Tool
OvenTechniques
Safety & Storage
Cooking Temperature
Water bath baking at 160°C (325°F) for 25-28 minutes ensures eggs reach safe temperature. Center should still jiggle slightly indicating no overcooking.
Allergen Warning
Contains eggs, milk/dairy, and tree nuts (pecans). Prepare separately for allergen-free servings and clean all utensils thoroughly between uses.
Cross Contamination
Toast pecans in a dedicated dry skillet or on a clean baking sheet. Avoid using equipment that has contacted other tree nuts or peanuts without thorough cleaning.
Storage
Custard contains perishable dairy and egg products. Refrigerate leftovers within 2 hours in airtight containers for up to 2 days. Do not leave at room temperature for more than 2 hours.
High Risk Population
Eggs in custard pose risk to pregnant individuals, elderly, young children, and immunocompromised persons if undercooked. Ensure center reaches 71°C (160°F) minimum.
Handling
When caramelizing orange segments in butter, watch closely as milk solids can burn quickly. Use immediate heat and do not leave unattended.
Pro Tips
Technique
When caramelizing the oranges, don't touch them for the full 2-3 minutes. That resistance to stir is what builds the deep golden crust and those bitter edges that make the honey sing.
Substitution
If you want to lean more into the savory side, swap the honey for a full tablespoon of butter in the orange pan—you'll lose the sweetness but gain a nuttier, more sophisticated glaze.
From the chef
I created this custard because I was tired of waiting until the end of the meal for something that actually matters. The coconut flour keeps it tender and just slightly grainy in the best way—like the custard can't decide if it wants to be silk or earth. Those orange segments hitting the hot butter is where the magic happens: the sugars burst open, the honey glazes everything in amber, and suddenly dessert isn't a reward at the end of dinner. It is dinner. And it is magnificent.
Source: generated · June 12, 2026