ProvencalMedium · Warm
A generous Provençal-inspired crostini topped with a warm, creamy blend of roasted pumpkin and white beans, scented with garlic and garden thyme, finished with a good glug of olive oil and a squeeze of lemon.
15 min
30 min
45 min
Method
Reduce oven to 180°C. Place the bread slices on a baking sheet. Brush generously with 2 tbsp olive oil and rub with the halved garlic cloves.
Bake for 8-10 minutes, flipping halfway, until the crostini are golden and crisp. Set aside.
Season with 0.5 tsp salt and freshly cracked black pepper. Stir well and taste — adjust lemon or salt if needed. If the mixture seems dry, add another drizzle of olive oil.
Spoon a generous portion of the warm pumpkin and white bean spread onto each crostini.
Nutri-Score
Excellent balance
A–E · lower is better · score -6
Calories
766
per serving
Protein
29g
Carbs
95g
Fat
33g
Sat. fat
5g
Fiber
11g
Sugar
7g
Sodium
898mg
Nutri-Score is a general nutritional-balance guide, not medical or dietary advice.
Environmental impact
Low impact
A–E · lower is better · includes estimates
kg CO2e
0.5
per serving
Water
1.4m³
Runoff
0.06g P
white beans, drained and rinsed drives 35% of this recipe’s estimated footprint.
Carbon from Poore & Nemecek 2018; water, land & runoff from Agribalyse — modelled averages for comparing recipes, not a measurement of your groceries.
Flavor Profile
Umami
Sweet
Salty
Sour
Bitter
Spicy
Textures
Aromas
Kitchen Equipment
Primary Tool
Baking SheetSafety & Storage
Cross Contamination
Use dedicated toasters, baking sheets, and preparation surfaces when making for guests with wheat or gluten sensitivities. Clean all equipment thoroughly between uses.
Cooking Temperature
Roast pumpkin at 200°C (400°F) until caramelized and tender. Ensure crostini reaches golden crispness at 180°C (350°F) to ensure food safety.
Storage
Refrigerate leftover pumpkin and white bean spread within 2 hours. Store separately from crostini to prevent sogginess. Consume within 3-4 days.
Handling
When rubbing cut garlic on crostini, wash hands thoroughly afterward. Garlic can cause skin irritation and chemical burns in sensitive individuals.
Allergen Warning
Always verify ingredient sourcing for gluten-free bread alternatives if serving wheat-sensitive guests. Commercial bread may contain additional allergens not present in this recipe.
Pro Tips
Technique
The secret is in the roast — don't rush it. You want the pumpkin edges to caramelize and turn golden, which takes the full 25 to 30 minutes. This is where all the sweetness develops, and it makes all the difference to the final spread.
Substitution
If you don't have white beans, chickpeas work beautifully here too. And any crusty country bread will do — whatever is good at your local bakery.
From the chef
When the October light turns golden and the last pumpkins come in from the garden, this is what I make — a proper Provençal crostini that shows autumn's generosity without any fuss. My grandmother would have approved of this: beans and pumpkin, slow-roasted with thyme and garlic, finished with a squeeze of lemon and a good pour of olive oil. Simple, honest, and very good.
Source: generated · June 13, 2026