AmericanMedium · Hot
Bold roasted chicken thighs nestled among sweet caramelized carrots and crunchy toasted cashews, brightened with lemon and warmed with cayenne. A proud, generous dish made for sharing from one warm platter.
45 min
45 min
5 min
1h 35m
Method
Add chicken thighs to the marinade and toss generously, making sure each piece is well coated. Cover and let rest for at least 30 minutes, or refrigerate up to overnight for deeper flavor.
Preheat oven to 425°F (220°C). Arrange marinated chicken thighs skin-side up in a single layer in a large roasting pan or cast iron skillet.
Roast for 25-30 minutes until the skin is golden and crispy and the internal temperature reaches 165°F (74°C). The chicken should be deeply caramelized at the edges.
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Transfer everything to a large warm platter, arranging chicken thighs over the roasted carrots, onions, and cashews. Squeeze a little extra lemon over the top for brightness.
Serve immediately from the shared bowl, spooning the pan juices over each serving. Let everyone gather close and eat together.
Nutri-Score
Excellent balance
A–E · lower is better · score -1
Calories
995
per serving
Protein
75g
Carbs
36g
Fat
64g
Sat. fat
13g
Fiber
7g
Sugar
11g
Sodium
931mg
Nutri-Score is a general nutritional-balance guide, not medical or dietary advice.
Environmental impact
High impact
A–E · lower is better · includes estimates
kg CO2e
2.3
per serving
Water
2.0m³
Land
105Pt
Runoff
0.3g P
chicken thighs drives 93% of this recipe’s estimated footprint.
Carbon from Poore & Nemecek 2018; water, land & runoff from Agribalyse — modelled averages for comparing recipes, not a measurement of your groceries.
Flavor Profile
Umami
Sweet
Salty
Sour
Bitter
Spicy
Textures
Aromas
Kitchen Equipment
Primary Tool
Roasting PanTechniques
Safety & Storage
Cooking Temperature
Verify chicken reaches 165°F (74°C) internal temperature with a calibrated meat thermometer before consumption. The recipe specifies 25-30 minutes at 425°F, but oven accuracy varies.
Handling
Keep raw chicken separate from ready-to-eat vegetables and cashews throughout preparation. Use dedicated cutting boards and utensils for raw poultry.
When marinating chicken for extended periods (up to overnight), keep marinating chicken refrigerated at 40°F (4°C) or below. Discard used marinade that contacted raw poultry.
Allergen Warning
This dish contains mustard and tree-nuts (cashews). Inform guests of these allergens before serving, as they are not always visible in the finished dish.
Cross Contamination
Wash hands thoroughly with soap after handling raw chicken and before touching other ingredients, especially the cashews which are added later in the cooking process.
High Risk Population
Poultry dishes present higher risk for young children, elderly individuals, pregnant persons, and immunocompromised individuals. Ensure thorough cooking and proper holding temperatures.
Storage
Refrigerate leftover chicken and vegetable dish within 2 hours of cooking. Store in airtight containers and consume within 3-4 days. Reheat leftovers to 165°F (74°C) before serving.
Equipment Safety
When pushing chicken aside in a hot roasting pan and adding vegetables, use oven-safe utensils to avoid burns. The pan and contents are at high temperature (425°F/220°C).
Pro Tips
Technique
Score the chicken thighs lightly with a knife before marinating—this lets the lemon, garlic, and mustard penetrate deeper into the meat, so every bite is bold and bright, not just seasoned on the surface.
Substitution
No cashews? Toasted peanuts or almonds work beautifully in their place. The crunch and warmth they add is the real star here, and Senegalese kitchens have always adapted with what is close at hand.
From the chef
Chicken thighs roasted until the skin crackles like paper, nestled against sweet caramelized carrots and handfuls of toasted cashews, the whole pan kissed with lemon and a proper hit of cayenne — this is bold, generous food that refuses to sit quietly on a plate. Everything goes into one roasting pan and comes out together, pan juices and all, dumped into the biggest bowl you own. That is the only way to serve it: let everyone lean in, hands reaching, spoons clinking. Nobody eats alone when this is on the table.
Source: generated · June 10, 2026