ChineseEasy · Hot
A savory, satisfying fried rice that proves delicious meals don't need fancy ingredients. Eggs and rice form the budget-friendly base while scallions and aromatics bring big flavor.
10 min
25 min
30 min
1h 5m
Method
Rinse rice under cold water until water runs clear. Combine rice and water in a rice cooker or pot. Cook until done and let cool completely — day-old rice works best for fried rice.
Separate the white and green parts of the scallions. Cut the white parts into thin rings and slice the green parts separately for garnish. Set greens aside.
Dice the yellow onion into small pieces. Mince the garlic cloves finely.
Crack eggs into a bowl and whisk until fully combined. Set aside.
Heat 1 tablespoon of sunflower oil in a large frying pan or wok over medium-high heat until shimmering.
Pour in the whisked eggs and scramble them quickly, breaking into small curds. Remove eggs from the pan and set aside.
Add remaining 2 tablespoons of oil to the same pan. Add diced onion and cook for 3 minutes until softened and translucent.
Return the scrambled eggs to the pan. Add soy sauce, salt, and black pepper. Toss everything together until well combined and heated through.
Remove from heat. Fold in the sliced white scallion parts.
Transfer to a serving bowl and garnish generously with the reserved sliced green scallions.
Nutri-Score
Good balance
A–E · lower is better · score 0
Calories
859
per serving
Protein
20g
Carbs
152g
Fat
17g
Sat. fat
3g
Fiber
3g
Sugar
4g
Sodium
680mg
Nutri-Score is a general nutritional-balance guide, not medical or dietary advice.
Environmental impact
Moderate impact
A–E · lower is better · includes estimates
kg CO2e
1.0
per serving
Water
2.2m³
Land
25Pt
Runoff
0.08g P
White Rice drives 68% of this recipe’s estimated footprint.
Carbon from Poore & Nemecek 2018; water, land & runoff from Agribalyse — modelled averages for comparing recipes, not a measurement of your groceries.
Flavor Profile
Umami
Sweet
Salty
Sour
Bitter
Spicy
Textures
Aromas
Kitchen Equipment
Primary Tool
WokTechniques
Safety & Storage
High Risk Population
Raw or undercooked eggs pose a salmonella risk, which is particularly dangerous for young children, elderly individuals, pregnant women, and immunocompromised persons. Ensure eggs are cooked thoroughly to safe temperatures.
Cooking Temperature
Heat cooking oil until shimmering before adding ingredients. Eggs should be cooked through and rice should reach minimum 165°F throughout when reheated.
Storage
Refrigerate cooked rice within 2 hours of cooking. Day-old rice should be kept cold and used within 1-2 days. Do not leave cooked rice at room temperature for extended periods.
Cross Contamination
Use separate utensils and cutting boards for raw eggs. Sanitize all surfaces, hands, and cookware that contact raw eggs before using for other ingredients.
Handling
Crack eggs into a separate bowl, not directly into the hot pan, to check for shell fragments and ensure proper cooking. Discard any eggs with cracked shells or unusual appearance.
Pro Tips
Technique
Day-old rice is your best friend here — fresh rice turns mushy in the wok, but refrigerated rice grains dry out and get that perfect chewy bite when they hit the hot oil. Make a big batch on Sunday and you've got lunch covered all week.
Substitution
No scallions? Use a leek or just a regular onion. The green parts of leeks work great as garnish, and honestly, the onion dice does most of the aromatic heavy lifting anyway.
Batch Cooking
Double the recipe and meal prep three containers — this rice reheats beautifully in about 2 minutes in the microwave with a damp paper towel over it. Your future self will thank you.
From the chef
Day-old rice is the real ingredient here — cold, dried-out grains from the fridge sear up crispy in the pan instead of steaming into mush. You get that restaurant-style texture for almost nothing. The cumin goes in with the garlic and onion to build a savory base that is a little unexpected in fried rice, but it works beautifully with the eggs and scallions. Keep the heat high, move fast, and add the soy sauce at the end when the rice is already toasty. Total cost is well under three dollars and it comes together in about fifteen minutes.
Source: generated · June 10, 2026