AmericanMedium · Chilled
A silky vegan panna cotta made with coconut oil and cashew cream, set with cornstarch and topped with a warmly spiced apple compote. The tahini whispers through the background while the compote delivers cozy autumn vibes.
20 min
25 min
45 min
Method
Place raw cashews in a small bowl and cover with boiling water. Soak 15 minutes to soften, then drain.
Peel, core, and dice the apples into 1/2-inch pieces. Measure out all remaining ingredients.
In a small saucepan over medium heat, melt coconut oil. Add drained cashews and cook, stirring, for 2 minutes until fragrant and slightly golden at the edges.
In a small bowl, whisk cornstarch into 1/4 cup of the whole milk until fully dissolved with no lumps.
Pour remaining 1 1/2 cups milk into the saucepan with cashews and coconut oil. Stir in the cornstarch slurry, maple syrup, vanilla, and salt. Whisk everything together thoroughly.
Divide mixture evenly among 4 ramekins or small glasses (about 3/4 cup each). Cover with plastic wrap and refrigerate at least 4 hours or overnight until firmly set.
Combine diced apples, maple syrup, cinnamon, nutmeg, and lemon juice in a medium saucepan over medium-high heat. Stir to combine.
Remove from heat and stir in salt. The compote should be thick and jammy. Let cool slightly before serving, or refrigerate in an airtight container up to 1 week.
Run a thin knife around the edge of each ramekin. Place a serving plate upside-down on top, then flip quickly and confidently. Lift off the ramekin.
If desired, reheat compote briefly in the microwave for 20-30 seconds until warm and pourable. Spoon generously over each panna cotta and serve immediately.
Nutri-Score
Needs balance
A–E · lower is better · score 11
Calories
522
per serving
Protein
11g
Carbs
45g
Fat
36g
Sat. fat
20g
Fiber
5g
Sugar
28g
Sodium
760mg
Nutri-Score is a general nutritional-balance guide, not medical or dietary advice.
Environmental impact
Low impact
A–E · lower is better · includes estimates
kg CO2e
0.5
per serving
Water
0.7m³
Land
40Pt
Runoff
0.1g P
whole milk drives 63% of this recipe’s estimated footprint.
Carbon from Poore & Nemecek 2018; water, land & runoff from Agribalyse — modelled averages for comparing recipes, not a measurement of your groceries.
Flavor Profile
Umami
Sweet
Salty
Sour
Bitter
Spicy
Textures
Aromas
Kitchen Equipment
Primary Tool
Small SaucepanSafety & Storage
Cross Contamination
Thoroughly clean all utensils, bowls, and cutting boards after handling cashews and tahini before preparing allergen-free dishes. These allergens can persist on surfaces and contaminate other foods.
Handling
Use caution when pouring boiling water over cashews for soaking—allow water to cool slightly before handling the bowl, and use heat-resistant gloves or tongs to prevent burns.
Storage
Refrigerate assembled panna cottas covered with plastic wrap immediately after portioning. Store in refrigerator at 40°F or below until serving.
Shelf Life
Panna cotta must set for at least 4 hours refrigerated. Consume within 2-3 days for optimal texture. Compote keeps refrigerated in airtight container for up to 1 week.
Cooking Temperature
Heat panna cotta mixture to gentle simmer (180-185°F) while stirring constantly to activate cornstarch thickener. Remove immediately once coating the back of a spoon to prevent curdling from milk proteins.
High Risk Population
This dish contains tree nuts and sesame and uses dairy. Not suitable for individuals with severe allergies to cashews, sesame, or milk. Persons with lactose intolerance should avoid or use lactose-free milk substitute.
Allergen Warning
Three major allergens present: tree nuts (cashews), sesame (tahini), and dairy (whole milk). Always inform guests of allergen content before serving.
Equipment Safety
When unmolding panna cotta, run knife around edges carefully to avoid breaking delicate set. Have serving plate ready before flipping to prevent spills and slips.
Pro Tips
Technique
Get your cornstarch completely smooth in the cold milk before it hits the heat—lumps will ruin that silky texture we're after. Whisk it in a small bowl first, then pour it in. This one habit will level up your puddings, custards, and gravies forever.
Make Ahead
This dessert is practically begging you to make it ahead. The panna cotta needs at least 4 hours to set, but overnight is even better—the flavors meld and the texture firms up beautifully. Prep it after dinner, refrigerate, and just flip and serve when you're ready.
Substitution
Out of tahini? Sunflower seed butter gives a similar creamy richness with a slightly different flavor, or swap it with almond butter for a sweeter, nuttier profile. The base technique stays the same—any smooth, runny nut or seed butter will work in the same quantity.
From the chef
I spent way too many years thinking panna cotta was off-limits without cream—until I realized that coconut oil and cashews could create something equally silky, with a richness that actually goes deeper. The tahini is the quiet star here: just two tablespoons stirred into the warm base gives this deep, roasted sesame complexity that makes everyone ask what that secret flavor is. Paired with the warm apple compote that smells like autumn in a saucepan, this dessert proves that plant-based cooking isn't about what you're missing—it's about discovering flavors you never knew you loved.
Source: generated · June 12, 2026