FrenchMedium · Room Temperature
A sun-drenched Niçoise-inspired salad where waxy potatoes and tender-crisp green beans drink in a bold anchovy and garlic dressing, finished with a squeeze of lemon and fresh herbs.
15 min
15 min
10 min
40 min
Method
Cut the potatoes into bite-sized chunks, roughly 2 cm. Trim the green beans and rinse them well under cool water.
Bring a large pot of generously salted water to a boil. Add the potatoes first and cook for 10 minutes until nearly tender but still holding their shape.
Add the green beans to the pot with the potatoes and cook together for 3 to 4 minutes more, until the beans are bright and tender-crisp and the potatoes are completely cooked through.
Drain everything into a colander and rinse briefly with cold water to stop the cooking. Spread on a kitchen towel to dry slightly.
While the vegetables cool slightly, mince the anchovy fillets and the garlic cloves to a fine paste on your cutting board, working them together with the flat of your knife.
Season the dressing with a small pinch of salt and a grind of black-pepper. Taste — it should be bright, salty, and deeply savory.
Strip the thyme leaves from their stems and sprinkle them across the top. Give everything one final, generous toss and serve at room temperature for the best flavor.
Nutri-Score
Fair balance
A–E · lower is better · score 9
Calories
631
per serving
Protein
51g
Carbs
40g
Fat
30g
Sat. fat
8g
Fiber
8g
Sugar
5g
Sodium
5024mg
Nutri-Score is a general nutritional-balance guide, not medical or dietary advice.
Environmental impact
Very low impact
A–E · lower is better · includes estimates
kg CO2e
0.2
per serving
Water
0.9m³
Land
24Pt
Runoff
0.05g P
olive-oil drives 40% of this recipe’s estimated footprint.
Carbon from Poore & Nemecek 2018; water, land & runoff from Agribalyse — modelled averages for comparing recipes, not a measurement of your groceries.
Flavor Profile
Umami
Sweet
Salty
Sour
Bitter
Spicy
Textures
Aromas
Kitchen Equipment
Primary Tool
Large PotTechniques
Safety & Storage
Cross Contamination
Use separate cutting boards and utensils when mincing anchovy fillets to prevent cross-contact with other foods. Clean all equipment thoroughly between uses.
Storage
Refrigerate leftover salad within 2 hours of preparation. The combination of cooked vegetables with garlic and anchovy dressing is perishable and should not be left at room temperature for extended periods.
High Risk Population
This dish contains raw garlic in the dressing. Pregnant individuals, elderly, immunocompromised persons, and young children should consume with caution due to potential bacterial concerns with raw alliums.
Handling
When mincing anchovy and garlic together, ensure thorough incorporation into the dressing. The dressing should be used immediately once prepared to maintain food safety.
Allergen Warning
Verify all serving and storage vessels are free from allergen residue if used for other dishes containing fish or mustard.
Shelf Life
Consume prepared salad within 2-3 days when refrigerated. The quality of vegetables may degrade and garlic flavor may intensify over storage time.
Pro Tips
Technique
When you make the anchovy and garlic paste on your board, really work them together with the flat of your knife — let your patience do the magic. The anchovies should almost disappear into the dressing, becoming a quiet depth rather than a bold fishy punch.
Substitution
If you cannot find fresh thyme, use a half teaspoon of dried — but never skip the herbs entirely. The parsley and thyme finish is what transforms this from a simple potato salad into something that tastes like summer on a plate.
Make Ahead
Cook the potatoes and beans an hour ahead and keep them at room temperature. The dressing can be made in the morning. Toss everything together just before serving so the potatoes still have that lovely warmth to drink in the anchovy oil.
Flavor Boost
Do not rush past the step where you taste the dressing — it should be bright, briny, and boldly savory. If it tastes too mellow, add a few more drops of lemon or a tiny pinch more salt. This dressing is the soul of the dish.
From the chef
This salad is the taste of a late July afternoon in Provence — when the green beans are still crisp and the new potatoes are still dusted with earth. The anchovies are not for drama, mon ami, they are the secret handshake between the garden and the sea. A few humble fillets that melt into the olive oil and suddenly everything has this beautiful depth, this salt that makes the lemon sing. My grandmother would have nodded approvingly at this one: simple, honest, and it lets the vegetables speak for themselves.
Source: generated · June 10, 2026