Garlic Broccoli Cheddar Bites with Lemon Yogurt

Spread the chopped broccoli florets in a single layer in a large microwave-safe bowl. Cover with a microwave-safe plate and microwave on high for 3 minutes until bright green and steamed through. Drain any excess water and let cool 2 minutes.

Add the grated cheddar, beaten egg, breadcrumbs, minced garlic, cumin, paprika, salt, and black pepper to the bowl with the broccoli. Stir vigorously until everything is evenly combined and the mixture holds together when pressed.

Divide the mixture into 8 equal portions (about 2 tablespoons each). Roll each into a loose ball and flatten slightly into 1-inch patties. Arrange on a microwave-safe plate lined with parchment paper, spaced 1 inch apart.

Microwave on high for 2 minutes, then rest 1 minute. The bites should feel firm and set at the edges but still look slightly underdone in the center. This parcooking gives them structure for the pan finish.

Heat the olive oil in a large nonstick skillet over medium-high heat until shimmering, about 90 seconds. Add the broccoli bites in a single layer without crowding. Cook undisturbed for 3-4 minutes until deep golden-brown on the bottom. Flip carefully and cook another 2-3 minutes until the second side is golden and the interior is cooked through.

While the bites are pan-searing, combine the yogurt, lemon zest, lemon juice, grated garlic, chopped parsley, and salt in a small bowl. Stir until smooth and creamy. Taste and adjust seasoning with more lemon or salt as desired.

Transfer the golden broccoli bites to a serving platter. Drizzle any remaining pan oil over the top for extra richness. Serve immediately with the lemon yogurt dip alongside for dipping. The bites lose their crispy edge if they sit too long, so eat them while they're hot.