EcuadorianMedium · Hot
A creamy Ecuadorian-inspired risotto bursting with sweet corn and bright cilantro, finished with a squeeze of lime and nutty parmesan. Warm, coastal, and nostalgic.
15 min
30 min
45 min
Method
Dice the yellow onion finely. Roughly chop the garlic cloves. Core and dice the tomatoes.
In a wide stockpot or deep skillet over medium heat, melt 2 tablespoons of butter. Add the diced onion and cook, stirring with a wooden spoon, until soft and translucent, about 5 minutes.
Add the arborio rice to the sofrito, stirring to coat each grain in the tomato-onion mixture. Toast for 2 minutes until the edges look slightly translucent.
Heat the chicken broth in a separate pot until simmering. Begin adding the hot broth one ladle at a time, stirring constantly with your wooden spoon. Wait until each addition is mostly absorbed before adding the next.
Continue adding broth and stirring for 18-22 minutes until the rice is creamy but still has a slight bite (al dente). Season with salt halfway through cooking.
Fold in the chopped cilantro gently. The residual heat will bloom its flavor without losing that fresh, bright green color.
Nutri-Score
Excellent balance
A–E · lower is better · score -2
Calories
732
per serving
Protein
28g
Carbs
97g
Fat
27g
Sat. fat
18g
Fiber
17g
Sugar
8g
Sodium
1000mg
Nutri-Score is a general nutritional-balance guide, not medical or dietary advice.
Environmental impact
Moderate impact
A–E · lower is better · includes estimates
kg CO2e
1.2
per serving
Water
1.4m³
Land
21Pt
Runoff
0.06g P
Parmesan Cheese drives 38% of this recipe’s estimated footprint.
Carbon from Poore & Nemecek 2018; water, land & runoff from Agribalyse — modelled averages for comparing recipes, not a measurement of your groceries.
Flavor Profile
Umami
Sweet
Salty
Sour
Bitter
Spicy
Textures
Aromas
Kitchen Equipment
Primary Tool
StockpotSafety & Storage
Cooking Temperature
Maintain broth at a simmer (180-190°F) while adding to risotto. If heating from cold, bring chicken broth to a rolling boil for at least 1 minute before using. Final risotto must reach 165°F minimum before serving to ensure food safety.
Storage
Risotto is best served immediately. If storing, refrigerate within 2 hours in airtight container for up to 3 days. Reheat to 165°F throughout.
Cross Contamination
Use separate cutting boards for raw onion and готовые ingredients. If using store-bought chicken broth, verify allergen labeling for potential celery, wheat, or soy.
Do not add raw chicken or raw poultry products directly to this risotto. If adding cooked chicken as a protein boost, it must be fully cooked to 165°F before adding and added near the end of cooking.
High Risk Population
This dish contains dairy. For immunocompromised individuals, pregnant women, or elderly, ensure all dairy ingredients are pasteurized and broth is heated to rolling boil before using.
Handling
When adding hot broth ladle-by-ladle, use heat-resistant ladle and allow each addition to absorb fully before adding more to prevent undercooking.
Pro Tips
Technique
When you add the broth, add it one ladle at a time and stir constantly. The patience is what makes it creamy, not cream. Each ladle should be mostly absorbed before you add the next—this is the secret to that silky texture we want.
Substitution
If you can't find fresh corn, good frozen kernels work in a pinch, but never use canned—the sweetness is gone and the texture will be wrong. Fresh is always better when you can get it.
From the chef
This risotto came to me on a quiet Sunday when I was missing the corn vendors who used to call out through the streets of my Guayaquil neighborhood. I wanted something that tasted like those mornings—sweet, bright, and coastal—so I built it on the same refrito base my mother taught me, just swapped the fish for creamy arborio. The lime at the end? That's non-negotiable, mi amor. That's always non-negotiable.
Source: generated · June 10, 2026