Asian FusionMedium · Hot
A freezer-aisle inspired bake combining tender spinach and pasta bound with egg, finished with a crispybreadcrumb crust and savory soy-butter sauce.
15 min
30 min
3 min
48 min
Method
Preheat oven to 200°C (400°F). Bring a large pot of salted water to boil.
Cook penne pasta according to package directions until al dente. Drain and set aside.
Cook frozen spinach in a dry pan over medium-high heat, stirring occasionally, until all moisture evaporates and spinach is tender, about 8 minutes. Season with salt and pepper.
Transfer the pasta-spinach mixture to a lightly oiled baking dish. Spread in an even layer.
Top generously with panko breadcrumbs, pressing lightly to adhere.
Bake for 20-25 minutes until the top is golden brown and crispy, and the edges are bubbling.
Remove from oven and let rest for 3 minutes before serving.
Serve directly from the dish with extra soy sauce on the side if desired.
Nutri-Score
Estimated nutrition
Grade pending · 100% ingredient coverage
Calories
503
per serving
Protein
16g
Carbs
75g
Fat
16g
Sat. fat
6g
Fiber
6g
Sugar
4g
Sodium
1492mg
Nutri-Score is a general nutritional-balance guide, not medical or dietary advice.
Environmental impact
Estimated footprint
Grade pending · 100% ingredient coverage
kg CO2e
0.3
per serving
Water
0.3m³
Runoff
0.08g P
dried penne pasta drives 35% of this recipe’s estimated footprint.
Carbon from Poore & Nemecek 2018; water, land & runoff from Agribalyse — modelled averages for comparing recipes, not a measurement of your groceries.
Flavor Profile
Umami
Sweet
Salty
Sour
Bitter
Spicy
Textures
Aromas
Kitchen Equipment
Primary Tool
Baking DishTechniques
Safety & Storage
Cooking Temperature
Bake at 200°C (400°F) for 20-25 minutes until top is golden brown and edges are bubbling. Ensure internal temperature reaches safe level.
Cook pasta in boiling salted water until al dente. Boiling water reaches approximately 100°C (212°F).
High Risk Population
Eggs in this recipe are not fully cooked to pasteurization temperatures. Pregnant individuals, elderly, young children, and immunocompromised persons should use pasteurized eggs or avoid this dish.
Handling
When tossing hot pasta with egg mixture, add pasta gradually and toss continuously to prevent eggs from scrambling from direct heat exposure.
Cross Contamination
Use separate utensils and cutting boards for allergen-containing ingredients. Clean all surfaces thoroughly between uses if preparing with other foods.
Storage
Cool dish to room temperature within 2 hours of baking, then refrigerate in airtight container for up to 3 days or freeze for up to 1 month.
Reheat refrigerated portions to 74°C (165°F) internal temperature. Frozen portions should be thawed completely in refrigerator before reheating.
Allergen Warning
This recipe contains multiple priority allergens: eggs, gluten, soy, and milk. Inform guests of allergen content before serving.
Pro Tips
Technique
Don't thaw the spinach—just dump it straight into a hot dry pan and let it cook down until all moisture evaporates. That extra water is your enemy for a crispy bake.
Substitution
Toss in a handful of frozen peas or edamame with the pasta in the last minute of cooking for extra pop and protein without any defrosting required.
From the chef
This is the dish I make when the fresh produce drawer has been gaslighting me for three days. The frozen spinach isn't a compromise—it's the main character, and it deserves to shine. I let it cook dry until all that excess moisture is gone, then hit it with a soy-butter sauce that smells like I actually tried today, bind it with egg, top it with panko, and let the oven work its high-heat magic. Twenty-five minutes later, I open the door and it looks like I had a plan all along.
Source: generated · June 9, 2026