MediterraneanMedium · Hot
Shakshuka-inspired baked eggs in a smoky tomato sauce, finished with a whisper of cinnamon just like Inês would. Perfect for a lazy weekend brunch with crusty bread to mop up the sauce.
10 min
25 min
35 min
Method
Warm the olive oil in a wide Dutch oven over medium heat. Add the diced onion and a pinch of salt, and cook slowly, stirring with a wooden spoon, until soft and golden — about 10 minutes. Do not rush this.
Pour in the tomatoes, crushing them lightly with your hand as they go in. Season with salt and black pepper. Simmer uncovered over medium-low heat, stirring occasionally, until the sauce thickens and the oil separates slightly — about 15 minutes. Taste and adjust the seasoning.
Cover the Dutch oven and cook over low heat until the whites are set but the yolks remain runny, about 5 to 7 minutes. Alternatively, transfer to a preheated 180C oven if your pot is oven-safe. Check after 5 minutes — the eggs should wobble gently when nudged.
Nutri-Score
Excellent balance
A–E · lower is better · score -1
Calories
303
per serving
Protein
13g
Carbs
18g
Fat
22g
Sat. fat
4g
Fiber
5g
Sugar
8g
Sodium
713mg
Nutri-Score is a general nutritional-balance guide, not medical or dietary advice.
Environmental impact
Low impact
A–E · lower is better · includes estimates
kg CO2e
0.9
per serving
Water
1.0m³
Land
26Pt
Runoff
0.08g P
Tomato drives 47% of this recipe’s estimated footprint.
Carbon from Poore & Nemecek 2018; water, land & runoff from Agribalyse — modelled averages for comparing recipes, not a measurement of your groceries.
Flavor Profile
Umami
Sweet
Salty
Sour
Bitter
Spicy
Textures
Aromas
Kitchen Equipment
Safety & Storage
Cooking Temperature
Cook eggs until whites are fully set but yolks remain runny, approximately 5-7 minutes over low heat or 5 minutes in a 180C oven. Do not serve until whites have completely solidified.
Handling
Crack eggs individually into a small bowl before transferring to wells to avoid shell contamination and to ensure proper placement in the sauce.
Cross Contamination
Raw egg shells and shells are potential contamination sources. Clean all utensils, surfaces, and hands that contact raw eggs or shells with hot soapy water immediately.
Storage
Transfer leftover dish to shallow airtight containers and refrigerate within 2 hours of cooking. Store at 40F or below.
Shelf Life
Consume refrigerated leftovers within 2 days. Eggs in sauce lose quality and safety rapidly; do not freeze as texture deteriorates significantly.
High Risk Population
This dish contains runny egg yolks which may pose salmonella risk. Pregnant women, young children, elderly, and immunocompromised individuals should consume only fully cooked eggs with no runny yolk.
Pro Tips
Technique
Let the soffrito take its time — those 10 minutes of slow-cooked onion are where the flavor lives. You'll know it's ready when it turns translucent and golden, not before.
Flavor Boost
That pinch of cinnamon isn't a mistake — it's my avó's secret. Just a whisper, barely there, but it rounds out the tomatoes like a soft blanket and makes everything taste like it came from a kitchen that knows what it's doing.
Substitution
No Dutch oven? A wide, heavy skillet with a lid works just as well. Cast iron is perfect — you want something that holds heat evenly and can go from stovetop to table without complaint.
From the chef
The sauce underneath these eggs is the whole dish — tomatoes cooked down long and slow with onion, garlic, smoked paprika, a whisper of cayenne, and the cinnamon I cannot leave out of anything that asks for warmth. The oil begins to separate at the edges when it is ready, and that is your sign. Make the wells with the back of a spoon, crack the eggs in, cover the pot, and leave them alone until the whites are just set and the yolks still tremble. A squeeze of lemon over each egg, chopped parsley, good bread brought to the table. This is a dish that fills the house before it fills the plate.
Source: generated · June 10, 2026