
Ready to use
Bread flour measured into a bowl, ready to combine with yeast and water for dough.
Shows the flour's off-white color, fine-granular texture, and slight clumping characteristic of high-protein flour — distinguishing it visually from all-purpose.
Baking
Bread Flour
High-protein flour for chewy, well-risen breads
Its high gluten content gives bread the structure and chew that all-purpose can't, making it the flour for loaves, pizza, and bagels. Store it airtight.
Bread flour is high-protein wheat flour (~12–14%), milled to give doughs the gluten strength they need to trap gas and rise tall. That extra protein builds a stretchy, elastic dough and a chewy, open crumb — exactly what you want in yeast breads, bagels, and pizza. Use it where structure and chew are the goal; it would make a cake tough but makes a loaf magnificent.
- Measured in
- g
- Storage
- Airtight
Allergens
Find it in
Types & varieties
The standard for artisan and yeast breads.
Even stronger (~14%+); for bagels and chewy pizza.
Finely milled; for Neapolitan pizza and pasta — varies in protein.
How to use
Its strength rewards kneading — gluten develops into an elastic web that holds the gas yeast produces, giving height and chew. Use it for any bread where you want structure; it also makes chewier pizza and bagels.
- Sandwich and artisan loaves
- Pizza and focaccia
- Bagels and pretzels
- Cinnamon rolls and enriched doughs
How to store
Keep airtight, cool, and dark. Like all flour, freezing extends its life and protects against pests. Note that flour is a raw agricultural product: don't eat raw dough or batter, and heat-treat flour before any no-bake use (E. coli/Salmonella risk).
Common uses
Tips & pitfalls
- Use it whenever you want chew — loaves, bagels, and pizza.
- Add vital wheat gluten to AP flour to mimic bread flour in a pinch.
- Its thirsty high protein may need a touch more water than AP.
- Knead well — bread flour's strength rewards gluten development.
- Flour is raw and can carry E. coli or Salmonella — don't taste or eat raw dough or batter; cook or heat-treat it before using in any no-bake recipe.
Nutrition
Energy
1523 kJ · per 100 g
Where the calories come from
Protein
10.3g
21% DV
Carbs
76.3g
28% DV
Fat
1g
1% DV
Fiber
2.7g
10% DV
Sugars
0.3g
of which
Sodium
2mg
0% DV
Source · USDA FoodData Central · Wheat flour, white, all-purpose, enriched, bleached
View on FDC →In the shops
Matched grocery products
€0.95Strong Flour
Hacendado · 1 kg · Mercadona
€0.95Strong Wheat Flour
BONPREU · kg · Bonpreu
€1.79Strong Flour
HARIMSA · kg · Bonpreu
€1.85Gallo Strong Flour
GALLO · kg · Bonpreu
Good to know
- Flavor
- Mild, wheaty
- Protein
- ~12–14% — high, for strong gluten
- Best for
- Yeast breads, pizza, bagels, pretzels
- Texture result
- Chewy crumb, strong rise, good structure
- How to store
- Airtight, cool, dark; freeze long-term
- Shelf life
- ~6–12 months
Substitutes
- All-purpose + vital wheat gluten — Add ~1 tbsp gluten per cup to boost protein.
- All-purpose flour — Works with slightly less chew and rise.
- High-gluten / '00' flour — For specific breads and pizza.
Also called
strong flour · strong wheat flour · harina de pan · harina de fuerza · farina de força · farina de blat de força
Appears in these dishes
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