ArgentinianMedium · Hot
Hand-folded empanadas with a nutty buckwheat crust cradling a smoky, savory ground beef filling perfumed with cumin and fresh herbs. A rustic nod to the Pampas, finished with a brush of egg and baked until golden.
45 min
30 min
1h 15m
Method
In a large bowl, whisk together buckwheat flour, all-purpose flour, and salt. Add cold cubed butter and work it in with your fingertips or a pastry cutter until the mixture resembles coarse crumbs with some pea-sized pieces remaining.
Turn the dough onto a lightly floured surface and knead briefly, 1-2 minutes, until smooth. Flatten into a disk, wrap in plastic, and refrigerate for at least 30 minutes while you prepare the filling.
Add ground beef to the pan, breaking it apart with a wooden spoon. Cook for 8-10 minutes, stirring occasionally, until the beef is fully browned with no pink remaining. Use a meat thermometer to confirm internal temperature reaches 71°C.
Stir in paprika, cumin, salt, and black pepper. Cook for 2 minutes, allowing the spices to bloom and the mixture to become fragrant and darker in color.
Preheat your oven to 200°C. Line a baking sheet with parchment paper.
On a lightly floured surface, roll out the chilled dough to about 3mm thickness. Cut out circles using a 12cm round cutter or inverted bowl.
Arrange empanadas on the prepared baking sheet. Brush the tops generously with beaten egg wash.
Nutri-Score
Good balance
A–E · lower is better · score 1
Calories
657
per serving
Protein
35g
Carbs
66g
Fat
29g
Sat. fat
10g
Fiber
6g
Sugar
3g
Sodium
676mg
Nutri-Score is a general nutritional-balance guide, not medical or dietary advice.
Environmental impact
Very high impact
A–E · lower is better · includes estimates
kg CO2e
8.6
per serving
Water
0.5m³
Land
213Pt
Runoff
0.2g P
Ground beef drives 96% of this recipe’s estimated footprint.
Carbon from Poore & Nemecek 2018; water, land & runoff from Agribalyse — modelled averages for comparing recipes, not a measurement of your groceries.
Flavor Profile
Umami
Sweet
Salty
Sour
Bitter
Spicy
Textures
Aromas
Kitchen Equipment
Primary Tool
Large SkilletSafety & Storage
Cooking Temperature
Ground beef filling must reach an internal temperature of 71°C throughout. Use a calibrated meat thermometer inserted into the thickest part of the beef to verify doneness before assembling empanadas.
Cross Contamination
Prevent cross-contact between raw ground beef and ready-to-eat ingredients including the crust dough, egg wash, and fresh parsley. Designate separate cutting boards and utensils for raw meat preparation.
High Risk Population
These empanadas contain raw egg wash applied before baking. Elderly individuals, pregnant persons, young children, and immunocompromised individuals should ensure eggs are fully cooked through to an internal temperature that eliminates salmonella risk.
Storage
Refrigerate assembled uncooked empanadas within 2 hours of preparation. Cooked empanadas may be stored in airtight containers for up to 3-4 days in refrigeration or frozen for up to 2 months.
Handling
Keep butter cold (below 4°C) when preparing the crust to maintain proper fat integrity for flaky texture. Dough must remain chilled during handling to prevent butter softening, which compromises crust quality and food safety.
Allergen Warning
This recipe contains multiple priority allergens (egg, wheat/gluten, milk). When serving to individuals with food allergies, prepare allergen-free portions first, use clean equipment, and clearly label finished dishes.
Pro Tips
Technique
When browning your ground beef, resist the urge to stir constantly. Let the meat sit undisturbed for a minute or two—this builds a caramelized crust that carries all that beautiful smoky depth into every bite.
Make Ahead
Prepare the filling a day ahead and let it rest in the refrigerator overnight. Like a good asado, the flavors deepen and marry beautifully when given time, making assembly the next day almost meditative.
Substitution
For a variation that honors my asado roots, substitute half the ground beef with ground lamb—the earthy, slightly gamey character of lamb plays wonderfully with the nuttiness of buckwheat.
From the chef
The buckwheat crust is the first thing you notice — earthy and slightly nutty, darker than a standard empanada pastry, with a roughness to the texture that feels right for this kind of food. Inside, ground beef is browned deeply with onion, garlic, cumin, and paprika, then folded with potato cubes that give the filling body and a soft, yielding contrast to the spiced meat. The fresh parsley goes in last, off the heat, so it stays vivid. Seal the edges with a firm fork crimp, brush with egg, and bake until the tops are burnished and glossy. These are unhurried food, made to be eaten slowly.
Source: generated · June 12, 2026