NigerianMedium · Hot
Tender butternut squash coins threaded onto skewers, coated in a warm suya-inspired spice blend of smoked paprika, ginger and cumin, kissed with gentle charcoal char and finished with a roasted almond-parsley dust. A meditation on smoky, earthy sweetness in every bite.
20 min
30 min
50 min
Method
Peel the butternut squash and slice it crosswise into 2.5 cm / 1-inch thick coins. Remove the seeds from the centre with a small spoon or melon baller. Each coin should be a clean, round disc.
In a small bowl, combine smoked paprika, ground ginger, cumin, cayenne and salt. Stir well to merge the spices into a unified, earthy blend.
Add the squash coins to the garlic oil and toss gently, ensuring every surface is lightly coated. Lay each coin flat and press a pinch of the remaining spice blend onto the top face of each disc. Set aside for 10 minutes to allow the spices to adhere.
Preheat the oven to 200 °C / 400 °F. Arrange the seasoned squash coins in a single layer on a baking sheet lined with parchment. Roast for 22–25 minutes, until a fork inserted into the centre meets no resistance. The edges will be slightly caramelised.
While the squash rests, bring a grill or grill pan to medium-high heat (around 220 °C / 430 °F). Brush any excess spice oil onto the squash tops.
Nutri-Score
Needs balance
A–E · lower is better · score 12
Calories
200
per serving
Protein
3g
Carbs
13g
Fat
16g
Sat. fat
3g
Fiber
3g
Sugar
6g
Sodium
610mg
Nutri-Score is a general nutritional-balance guide, not medical or dietary advice.
Environmental impact
Very low impact
A–E · lower is better · includes estimates
kg CO2e
0.2
per serving
Water
0.6m³
Land
16Pt
Runoff
0.04g P
Butternut Squash drives 57% of this recipe’s estimated footprint.
Carbon from Poore & Nemecek 2018; water, land & runoff from Agribalyse — modelled averages for comparing recipes, not a measurement of your groceries.
Flavor Profile
Umami
Sweet
Salty
Sour
Bitter
Spicy
Textures
Aromas
Kitchen Equipment
Primary Tool
Grill PanTechniques
Safety & Storage
Cooking Temperature
Grill reaches 220°C/430°F — use long-handled tongs and heat-resistant gloves to prevent burns when placing and turning squash coins.
Cross Contamination
Dedicate separate cutting boards and utensils for almond preparation to prevent tree nut residue from contaminating other dishes, especially when serving allergen-sensitive guests.
Allergen Warning
Almonds are a tree nut allergen — verify all guests for tree nut or peanut allergies before serving, as reactions can be severe.
High Risk Population
Tree nut allergies can cause anaphylaxis — monitor individuals with known tree nut allergies closely and keep emergency contact information accessible.
Storage
Store raw almonds in an airtight container in a cool, dry place away from other allergens like peanuts to prevent cross-contact.
Handling
Allow roasted almonds to cool slightly before chopping — handling hot nuts with bare hands can cause burns.
Equipment Safety
When toasting almonds in a dry pan, stay nearby and stir frequently — almonds can go from golden to burnt quickly due to high oil content.
Pro Tips
Technique
When threading the squash coins onto skewers, allow each piece to rest slightly apart from its neighbour—like beads on a prayer strand. This space invites the smoke to dance between them, granting every surface its own conversation with the coals.
Substitution
If almonds are not within reach, crush roasted hazelnuts or cashews into the parsley dust for a nutty suya finish—but only if all diners have been screened for tree nut allergies, as reactions can be severe.
From the chef
These golden butternut squash coins carry the full weight of suya tradition — smoked paprika, ginger, cumin, and cayenne pressed into every surface before a double pass through oven and charcoal grill. The result is something remarkable: sweet squash flesh beneath a charred, spice-darkened crust, finished with toasted almond and parsley dust that echoes groundnut powder. Roasting before grilling protects the tenderness while the grill delivers those deep amber lines. A drizzle of honey at the end lifts everything, bridging smoke and sweetness in a single, unhurried breath.
Source: generated · June 13, 2026