MexicanMedium · Hot
Crispy roasted chicken thighs seasoned with cumin and paprika, served atop a vibrant salsa of creamy avocado and hearty black beans. A dish that carries the warmth of home in every bite.
20 min
40 min
5 min
1h 5m
Method
Pat the chicken thighs dry with paper towels and place them in a baking dish or on a rimmed sheet pan.
Drizzle with 2 tablespoons of olive oil and rub to coat each piece evenly.
Preheat your oven to 425°F (220°C). Position the rack in the center.
Roast the chicken thighs skin-side up for 25 minutes, then flip and continue roasting for another 10 to 15 minutes until the skin is golden and crispy and the internal temperature reaches 165°F (74°C).
Let the chicken rest for 5 minutes before serving.
While the chicken roasts, dice the tomatoes into small cubes and drain the black beans, rinsing them under cool water.
Finely dice the yellow onion and mince the garlic cloves. Roughly chop the cilantro leaves.
Cut the avocados in half, remove the pits, and cube the flesh into bite-sized pieces.
Spoon a generous portion of the avocado-black bean salsa onto each plate or serving platter.
Arrange the roasted chicken thighs on top of the salsa, skin-side up, so the crispy skin stays visible.
Serve immediately while the chicken is still warm, with extra salsa on the side if desired.
Nutri-Score
Excellent balance
A–E · lower is better · score -5
Calories
668
per serving
Protein
47g
Carbs
52g
Fat
32g
Sat. fat
6g
Fiber
17g
Sugar
6g
Sodium
1087mg
Nutri-Score is a general nutritional-balance guide, not medical or dietary advice.
Environmental impact
Moderate impact
A–E · lower is better · includes estimates
kg CO2e
1.5
per serving
Water
2.8m³
Runoff
0.2g P
chicken thighs drives 73% of this recipe’s estimated footprint.
Carbon from Poore & Nemecek 2018; water, land & runoff from Agribalyse — modelled averages for comparing recipes, not a measurement of your groceries.
Flavor Profile
Umami
Sweet
Salty
Sour
Bitter
Spicy
Textures
Aromas
Kitchen Equipment
Primary Tool
OvenSafety & Storage
Cooking Temperature
Chicken thighs must reach an internal temperature of 165°F (74°C) to ensure safe consumption. Use a meat thermometer inserted into the thickest part of the thigh, avoiding bone.
Cross Contamination
Use separate cutting boards and utensils for raw chicken and ready-to-eat ingredients like avocado and tomatoes to prevent cross-contamination.
Storage
Avocado-black bean salsa contains raw ingredients and should not sit at room temperature for more than 2 hours. Refrigerate any leftovers within 2 hours and consume within 3 days.
Handling
Pat chicken thighs dry thoroughly before seasoning to ensure proper browning and crispy skin. Let seasoned chicken rest at room temperature for no more than 15 minutes before roasting.
High Risk Population
This dish contains undercooked potential hazards if served to immunocompromised individuals, elderly, pregnant women, or young children. Ensure chicken is cooked to proper temperature and salsa ingredients are washed thoroughly.
Allergen Warning
While this recipe does not contain common allergens, cross-contact may occur if prepared in a kitchen with allergens. Clean all surfaces and utensils thoroughly before preparation.
Pro Tips
Technique
Never rush the seasoning—massage that cumin and paprika into every inch of the chicken, then let it rest 15 minutes before it hits the oven. That patience is what builds the depth in every bite.
Substitution
If you're missing the tomatoes, roasted red peppers work beautifully here, or you could fold in some finely diced mango for a touch of sweetness that still honors the spirit of the dish.
From the chef
Chicken thighs seasoned with cumin and paprika and roasted at high heat until the skin crisps and the fat renders into something impossibly savory — that is the anchor. While they roast, the salsa comes together: diced tomato, rinsed black beans, finely chopped onion, fresh cilantro, and ripe avocado tossed with lime juice and a thread of olive oil. The combination of warm, spiced chicken against the cool, creamy salsa is the whole point. Fan the avocado, spoon the salsa generously, and finish with one more squeeze of lime. Earthy, bright, and honest.
Source: generated · June 10, 2026