AmericanEasy · Room Temp
Soft, mildly spiced carrot cake bars with a silky cream cheese frosting. The grated carrots melt into the batter so even the pickiest eaters get a sweet bar with no veggie protest.
20 min
28 min
48 min
Method
Preheat oven to 350F (175C). Line a 9x13 baking pan with parchment paper, leaving an overhang on two sides for easy lifting.
Peel and grate carrots on the medium-hole side of a box grater until you have 1.5 cups loosely packed. Stir the grated carrot into the dry ingredients.
Pour batter into the prepared pan and spread in an even layer. Tap the pan gently on the counter to release any air bubbles.
Bake 25-28 minutes, until the top is golden and a toothpick inserted in the center comes out with just a few moist crumbs. Cool completely in the pan on a wire rack before frosting.
Beat cream-cheese and butter together in a bowl with a hand mixer on medium speed, about 2 minutes, until smooth and fluffy.
Spread cream cheese frosting in an even layer over the cooled cake. Cut into 12 rectangles (3 rows by 4 columns) with a clean knife for neat edges.
Nutri-Score
Needs balance
A–E · lower is better · score 15
Calories
433
per serving
Protein
4g
Carbs
59g
Fat
21g
Sat. fat
5g
Fiber
2g
Sugar
45g
Sodium
276mg
Nutri-Score is a general nutritional-balance guide, not medical or dietary advice.
Environmental impact
Moderate impact
A–E · lower is better · includes estimates
kg CO2e
0.5
per serving
Water
0.1m³
Land
14Pt
Runoff
0.04g P
Cream Cheese drives 49% of this recipe’s estimated footprint.
Carbon from Poore & Nemecek 2018; water, land & runoff from Agribalyse — modelled averages for comparing recipes, not a measurement of your groceries.
Flavor Profile
Umami
Sweet
Salty
Sour
Bitter
Spicy
Textures
Aromas
Kitchen Equipment
Primary Tool
OvenSafety & Storage
Cooking Temperature
Bake cake bars at 350°F (175°C) until toothpick inserted in center shows only a few moist crumbs. Underbaking can leave raw egg batter in the center.
Storage
Frosted cake bars must be refrigerated due to cream cheese frosting. Store in an airtight container for up to 3 days.
Allergen Warning
Contains wheat/gluten, eggs, and milk. Not suitable for individuals with celiac disease, egg allergies, or milk allergies/lactose intolerance.
High Risk Population
Young children and elderly individuals are more susceptible to foodborne illness from improperly stored dairy products like cream cheese frosting.
Cross Contamination
Use clean utensils and surfaces when cutting the bars. Cross-contact with allergens can occur if the knife or cutting board was used for allergen-containing foods.
Handling
Cool cake completely before frosting to prevent cream cheese frosting from melting and separating. Do not leave cream cheese at room temperature for more than 2 hours.
Pro Tips
Technique
Grate your carrots on the medium-hole side of your box grater — fine enough to bake into invisibility, but chunky enough that they don't turn mushy. I've found this is the sweet spot for getting that vegetable benefit without any texture protests.
Substitution
If you're looking to reduce the oil slightly, you can swap up to half the sunflower oil for unsweetened applesauce. The bars stay wonderfully moist, and honestly, my kids never noticed the difference.
From the chef
Grated carrot disappears into this batter completely — by the time it bakes, you get a soft, mildly spiced bar with no visible vegetable evidence, which is entirely the point. The cinnamon, nutmeg, and clove stay restrained enough that the sweetness comes through first and the spice just gives it warmth. The cream cheese frosting is silky and cuts the sweetness without going tangy. Cut into twelve rectangles and they look tidy and intentional, which helps when you need something that feels like a treat and also has carrots in it.
Source: generated · June 12, 2026