LevantineMedium · Hot
Delicate buckwheat crepes pan-fried until golden and crisp, filled with a bright, nutty tahini blended with lemon zest, fresh herbs, and a hint of garlic. A Levantine-inspired filling in a Breton-style vessel.
20 min
30 min
50 min
Method
In a large bowl, whisk together buckwheat flour, all-purpose flour, and salt. Make a well in the center.
Crack eggs into the well and pour in whole milk. Whisk from the center outward, gradually incorporating the flour until a smooth, thin batter forms. Strain through a fine-mesh sieve for silky crepes.
Stir in 2 tablespoons melted butter. Cover and rest at room temperature for 30 minutes — this relaxes the gluten and yields tender, pliable crepes.
In a food processor, combine tahini, lemon juice, lemon zest, minced garlic, and salt. Process for 30 seconds until pale and creamy.
With the motor running, drizzle in 2 tablespoons olive oil, then add cold water one tablespoon at a time until the filling is the consistency of thick yogurt — smooth and drizzleable.
Heat a 10-inch non-stick or cast-iron skillet over medium heat. Melt 1 teaspoon butter and swirl to coat the pan, then pour out any excess — the pan should glisten, not pool.
Pour 1/4 cup batter into the center of the pan and immediately tilt and rotate the pan in a full circular motion to coat the bottom evenly. Any gaps will fill as the batter spreads.
Cook 2-3 minutes until the edges lift easily with a spatula and the underside is deep golden with freckled spots. Flip once and cook 45 seconds more — just enough to set the second side.
Slide onto a plate. Repeat with remaining batter, stacking crepes with a small piece of parchment between each to prevent sticking. The last few crepes will be crispiest as the pan gains color.
Heat a skillet over medium-high and warm the filled crepes seam-side down for 1-2 minutes per side until the exterior is heated through and edges are extra crispy.
Nutri-Score
Good balance
A–E · lower is better · score 1
Calories
761
per serving
Protein
23g
Carbs
65g
Fat
50g
Sat. fat
16g
Fiber
9g
Sugar
5g
Sodium
582mg
Nutri-Score is a general nutritional-balance guide, not medical or dietary advice.
Environmental impact
Low impact
A–E · lower is better · includes estimates
kg CO2e
0.7
per serving
Water
0.6m³
Land
80Pt
Runoff
0.2g P
Whole milk drives 34% of this recipe’s estimated footprint.
Carbon from Poore & Nemecek 2018; water, land & runoff from Agribalyse — modelled averages for comparing recipes, not a measurement of your groceries.
Flavor Profile
Umami
Sweet
Salty
Sour
Bitter
Spicy
Textures
Aromas
Kitchen Equipment
Primary Tool
Skillet 10 InchTechniques
Safety & Storage
High Risk Population
Raw eggs in the batter pose Salmonella risk. Vulnerable populations (immunocompromised, elderly, pregnant individuals, young children) should consume only fully cooked eggs.
Allergen Warning
This recipe contains multiple top allergens (eggs, milk, wheat/gluten, sesame). Use dedicated equipment and preparation surfaces to prevent cross-contact.
Handling
The tahini filling is held at room temperature during crepe cooking. Do not leave at ambient temperature for more than 2 hours total. If kitchen is warm (>75°F), limit to 1 hour.
Shelf Life
Prepared crepes stack with parchment between layers. Refrigerate within 2 hours and consume within 3 days. The tahini filling can be refrigerated separately for up to 1 week.
Storage
Store filled crepes in an airtight container with parchment layers. Reheat seam-side down in a dry skillet over medium heat to restore crispness.
Cross Contamination
Clean food processor thoroughly between uses if preparing this recipe alongside dishes containing allergens like nuts, peanuts, or soy. Tahini can trap residue in blade mechanisms.
Cooking Temperature
Crepe pan should be properly heated before pouring batter. The edges lifting easily indicates adequate temperature for proper browning and structure without undercooking.
Pro Tips
Technique
The batter rest is not optional — those 30 minutes allow the gluten to relax and the buckwheat to fully hydrate, giving you crepes that spread like silk and fold without cracking.
Substitution
If you want a milder tahini presence, whisk in a few tablespoons of Greek yogurt to soften the nuttiness while keeping all that beautiful lemon and garlic flavor.
From the chef
Buckwheat crepes carry a natural earthiness that meets Levantine flavors exactly where they need to be met. The batter rests so the gluten relaxes into something tender and pliable; the pan gets hot enough that the edges lift and the underside freckles gold before you ever flip. Inside goes a tahini filling brightened with lemon zest, fresh garlic, and a generous handful of flat-leaf parsley — nutty, tangy, herbaceous all at once. Fold the crepe around it, press it seam-side down into a hot pan, and the exterior crisps while the filling warms through. Two traditions, one plate, entirely worth making.
Source: generated · June 13, 2026