Southern AmericanMedium · Hot
A soulful Southern one-pot wonder where smoky ham hock, creamy white beans, and tender greens simmer together into something grandmama would be proud of.
20 min
1h 45m
10 min
2h 15m
Method
Lay the bacon slices in your Dutch oven over medium heat (325-350°F). Let them render slowly until crispy, about 5 minutes per side. Remove the bacon and set aside, leaving all that beautiful fat in the pot.
Season the ham hock generously with salt and black pepper. Sear it in the bacon fat over medium-high heat, turning until deeply browned on all sides, about 8 minutes total.
[object Object]
Add the drained white beans to the pot. Continue simmering, uncovered, for another 30 minutes until the beans are creamy and the broth has thickened slightly.
Remove the ham hock from the pot. When cool enough to handle, pull all the meat from the bone and shred it. Return the shredded meat to the pot and discard the bone.
Taste and adjust the seasoning with more salt, black pepper, or cayenne to your liking. Serve hot with the remaining crumbled bacon sprinkled on top.
Nutri-Score
Excellent balance
A–E · lower is better · score -8
Calories
651
per serving
Protein
44g
Carbs
94g
Fat
13g
Sat. fat
3g
Fiber
11g
Sugar
4g
Sodium
852mg
Nutri-Score is a general nutritional-balance guide, not medical or dietary advice.
Environmental impact
Low impact
A–E · lower is better · includes estimates
kg CO2e
0.6
per serving
Water
0.5m³
Runoff
0.07g P
White beans drives 41% of this recipe’s estimated footprint.
Carbon from Poore & Nemecek 2018; water, land & runoff from Agribalyse — modelled averages for comparing recipes, not a measurement of your groceries.
Flavor Profile
Umami
Sweet
Salty
Sour
Bitter
Spicy
Textures
Aromas
Kitchen Equipment
Primary Tool
Dutch OvenTechniques
Safety & Storage
Cooking Temperature
{"classification":"cooking-temperature","text":{"text":"Ensure dish maintains a simmer (185-205°F) when adding cold ingredients like beans and greens to ensure proper heat penetration throughout the pot."}}
{"classification":"cooking-temperature","text":{"text":"Ensure ham hock reaches internal temperature of 145°F during initial sear and maintains 145°F+ during the 45-minute simmer to eliminate pathogens."}}
Bring chicken broth to a full rolling boil (212°F/100°C) before adding other ingredients. Maintain at least a gentle boil throughout cooking to ensure thorough pathogen elimination.
Storage
Refrigerate leftovers within 2 hours of cooking. Store in airtight containers and consume within 3-4 days for optimal quality and safety.
Cross Contamination
Use separate cutting boards and utensils when handling raw pork products versus ready-to-eat ingredients like parsley and lemon to prevent cross-contamination.
High Risk Population
{"classification":"high-risk-population","text":{"text":"This dish contains pork products. Ensure thorough cooking to an internal temperature of 145°F for pregnant individuals, elderly, or immunocompromised consumers."}}
Allergen Warning
Commercial chicken broth is a hidden source of gluten, soy, and celery. Always verify labels or use homemade broth when cooking for individuals with severe allergen sensitivities.
Handling
When shredding the cooked ham hock meat, check thoroughly for small bone fragments before returning meat to the pot to prevent choking hazards.
Shelf Life
Dried white beans used in this recipe should be stored in a cool, dry place. Once cooked, beans reduce in quality faster than other ingredients, affecting overall dish texture over time.
Pro Tips
Technique
Don't rush the bacon render—that fat is liquid gold and the foundation of every great soul food dish. Let those slices crisp slowly in your Dutch oven, and your beans will thank you with flavor.
Substitution
No ham hock on hand? Smoked turkey wings or a good smoked sausage link will give you that same smoky depth you're looking for.
Batch Cooking
This dish actually tastes better the next day—let it cool and rest in the fridge overnight. The flavors deepen and the broth thickens into something even more soulful.
From the chef
Ham hock, slow-rendered bacon fat, creamy white beans, and greens that cook down into something silky — this is a dish built entirely on patience and a well-seasoned pot. The ham hock simmers for the better part of an hour until the broth turns rich and smoky, then the beans go in to absorb all of that depth, and the kale follows last, needing only fifteen minutes to become tender and full of flavor. Finish with a squeeze of lemon, the crumbled bacon back on top, and a taste to see if it needs more cayenne. It usually does.
Source: generated · June 10, 2026